And also the singer told how she manages to keep the weight at around 55 kg and even lower.
August 11 2019
“I do not visit a beautician as often as I would like,” Valeria shared, answering questions from Antenna readers. – I have favorite procedures – hardware. They do not leave marks, they are quite effective, they work with the skin’s own reserves. I am a supporter of this technique. Sometimes I use plasma, this is also a good method of working with my own reserves.
– I am an opponent of fillers (fillers (from the English fill – “to fill”) are injectable dermal fillers that are used in cosmetology to smooth out wrinkles, reduce the depth of nasolabial folds, and correct atrophic scars, the most popular are from hyaluronic acid. . “Antennas”). This is not a solution to the issue. More and more voids will need to be filled with each passing year, and I don’t want my face to deform. So far, there is enough hardware cosmetology and plasma therapy (this is a method of treatment that is based on intravenous administration of donor blood plasma to the patient in order to replenish the volume of circulating blood. – Approx. “Antenna”).
There are also more traditional methods in her arsenal that help to always look slim and fresh.
– Sometimes the weight is even below 55 kg, when it is very necessary. I keep track of the food. I have been doing fitness on a daily basis for many, many years. I have never been involved in professional sports, but I cannot imagine myself without fitness. I spend 700 hours in the air a year. On the plane, I try not to eat, I try to eat before takeoff, while still on the ground. In flight, most often I sleep, either read or watch movies. My body is designed in such a way that I do not feel any special overload. Arrived – and ran on. The main thing is to sleep.