Coriander is used traditionally. Coriander is widely used around the world as a condiment, garnish or garnish in culinary dishes. Its leaves and fruits have an easily recognizable, pleasant aroma. In cooking, it is usually used raw or dried. However, the benefits of coriander in cooking are just the tip of the iceberg. To the surprise of many, this seasoning is rich in various medicinal properties that people miss out on by throwing coriander leftovers after eating in the trash. It contains – So, let’s take a closer look.
Edema Cineole and linoleic acid present in coriander have anti-rheumatic and anti-arthritic properties. They help reduce swelling. For edema caused by other causes, such as kidney problems or anemia, coriander is also effective to some extent, because some of its components stimulate urination (the removal of water from the body). Skin Problems The disinfectant, antiseptic, antifungal and antioxidant properties of coriander have a positive effect on skin problems such as eczema, dryness and fungal infections. Diarrhea Some components of essential oils, such as borneol and linalool, help in digestion and the proper functioning of the liver. Coriander is effective in the treatment of diarrhea caused by the action of microbes and fungi, thanks to cineol, borneol, limonene, alpha-pinene, which have an antibacterial effect. Coriander is also popular as a remedy for nausea, vomiting, and other stomach upsets. The richness of biologically active compounds allows finding new benefits for human health in coriander. Anemia Coriander contains a lot of iron, which is necessary for people suffering from anemia. Low iron content in the blood can be expressed in shortness of breath, palpitations, severe fatigue. Iron increases the efficiency of body systems, gives energy and strength, promotes bone health. Antiallergic properties According to the results of numerous studies, coriander has antihistamine properties that can alleviate the suffering of allergy sufferers during the period of seasonal allergies. Coriander oil is useful for local skin reactions caused by plants, insects, foods.