Ingredients of the recipe “Stewed beans»:
- Red beans 500 grams
- carrot 150 grams
- onion 150 grams
- tomatoes 100 grams
- salt 2 grams
- water 0.5 liters
Nutritional value of the dish ” Stewed beans “(per 100 grams):
Calories: 120.4 kcal.
Squirrels: 7.9 gr.
Fats: 0.6 gr.
Carbohydrates: 20.9 gr.
Number of servings: 1Ingredients and caloric content of the recipe “Stewed beans»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| red beans | 500 gr | 500 | 105 | 8 | 263.5 | 1550 |
| carrot | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
| onion | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
| tomato (tomato) | 100 g | 100 | 1.1 | 0.2 | 3.7 | 20 |
| salt | 2 gr | 2 | 0 | 0 | 0 | 0 |
| water | 0.5 l | 500 | 0 | 0 | 0 | 0 |
| Total | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 1 serving | 1402 | 110.2 | 8.4 | 293.2 | 1688.5 | |
| 100 grams | 100 | 7.9 | 0.6 | 20.9 | 120.4 |