Ingredients Milk sauce (sweet)
| milk cow | 1000.0 (gram) |
| butter | 40.0 (gram) |
| wheat flour, premium | 40.0 (gram) |
| sugar | 120.0 (gram) |
| vanillin | 0.05 (gram) |
Method of preparation
In liquid milk sauce, prepared as indicated in rec. No. 549, add sugar and vanillin, previously dissolved in hot boiled water. Serve sauce for puddings, casseroles, cereal and vegetable dishes.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 127.2 kCal | 1684 kCal | 7.6% | 6% | 1324 g |
| Proteins | 2.9 g | 76 g | 3.8% | 3% | 2621 g |
| Fats | 5.7 g | 56 g | 10.2% | 8% | 982 g |
| Carbohydrates | 17.2 g | 219 g | 7.9% | 6.2% | 1273 g |
| organic acids | 0.09 g | ~ | |||
| Alimentary fiber | 0.004 g | 20 g | 500000 g | ||
| Water | 78.1 g | 2273 g | 3.4% | 2.7% | 2910 g |
| Ash | 0.6 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 4.4% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 2.1% | 3750 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | 1800 g |
| Vitamin B4, choline | 21.5 mg | 500 mg | 4.3% | 3.4% | 2326 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 4.7% | 1667 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2% | 4000 g |
| Vitamin B9, folate | 5.1 μg | 400 μg | 1.3% | 1% | 7843 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 7.9% | 1000 g |
| Vitamin C, ascorbic | 0.9 mg | 90 mg | 1% | 0.8% | 10000 g |
| Vitamin D, calciferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 1% | 7500 g |
| Vitamin H, biotin | 2.7 μg | 50 μg | 5.4% | 4.2% | 1852 g |
| Vitamin PP, NE | 0.5814 mg | 20 mg | 2.9% | 2.3% | 3440 g |
| niacin | 0.1 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 127 mg | 2500 mg | 5.1% | 4% | 1969 g |
| Calcium, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | 1018 g |
| Silicon, Si | 0.1 mg | 30 mg | 0.3% | 0.2% | 30000 g |
| Magnesium, Mg | 11.6 mg | 400 mg | 2.9% | 2.3% | 3448 g |
| Sodium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | 3066 g |
| Sulfur, S | 26.1 mg | 1000 mg | 2.6% | 2% | 3831 g |
| Phosphorus, P | 78.8 mg | 800 mg | 9.9% | 7.8% | 1015 g |
| Chlorine, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | 2539 g |
| Trace Elements | |||||
| Aluminum, Al | 77.7 μg | ~ | |||
| Bohr, B | 1.3 μg | ~ | |||
| Vanadium, V | 3.2 μg | ~ | |||
| Iron, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 g |
| Iodine, I | 7.4 μg | 150 μg | 4.9% | 3.9% | 2027 g |
| Cobalt, Co | 0.7 μg | 10 μg | 7% | 5.5% | 1429 g |
| Manganese, Mn | 0.025 mg | 2 mg | 1.3% | 1% | 8000 g |
| Copper, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | 7463 g |
| Molybdenum, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | 1556 g |
| Nickel, Ni | 0.08 μg | ~ | |||
| Olovo, Sn | 10.8 μg | ~ | |||
| Selenium, Se | 1.8 μg | 55 μg | 3.3% | 2.6% | 3056 g |
| Strontium, Sr. | 13.9 μg | ~ | |||
| Titan, you | 0.4 μg | ~ | |||
| Fluorine, F | 17.1 μg | 4000 μg | 0.4% | 0.3% | 23392 g |
| Chrome, Cr | 1.7 μg | 50 μg | 3.4% | 2.7% | 2941 g |
| Zinc, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | 3382 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 2.4 g | ~ | |||
| Mono- and disaccharides (sugars) | 4.1 g | max 100 г |
The energy value is 127,2 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Milk sauce (sweet) PER 100 g
- 60 kCal
- 661 kCal
- 334 kCal
- 399 kCal
- 0 kCal
Tags: How to cook, calorie content 127,2 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Milk sauce (sweet), recipe, calories, nutrients