Recipe Thick milk sauce (for stuffing). Calorie, chemical composition and nutritional value.

Ingredients Thick milk sauce (for stuffing)

milk cow 900.0 (gram)
butter 130.0 (gram)
wheat flour, premium 130.0 (gram)
Method of preparation

The sauce is prepared in the same way as the milk sauce (rev. No. 549). It is used for stuffed poultry, game, etc.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value173 kCal1684 kCal10.3%6%973 g
Proteins3.6 g76 g4.7%2.7%2111 g
Fats12.4 g56 g22.1%12.8%452 g
Carbohydrates12.6 g219 g5.8%3.4%1738 g
organic acids0.08 g~
Alimentary fiber0.01 g20 g0.1%0.1%200000 g
Water73.7 g2273 g3.2%1.8%3084 g
Ash0.6 g~
Vitamins
Vitamin A, RE100 μg900 μg11.1%6.4%900 g
Retinol0.1 mg~
Vitamin B1, thiamine0.05 mg1.5 mg3.3%1.9%3000 g
Vitamin B2, riboflavin0.1 mg1.8 mg5.6%3.2%1800 g
Vitamin B4, choline24.4 mg500 mg4.9%2.8%2049 g
Vitamin B5, pantothenic0.3 mg5 mg6%3.5%1667 g
Vitamin B6, pyridoxine0.06 mg2 mg3%1.7%3333 g
Vitamin B9, folate7.1 μg400 μg1.8%1%5634 g
Vitamin B12, cobalamin0.3 μg3 μg10%5.8%1000 g
Vitamin C, ascorbic0.8 mg90 mg0.9%0.5%11250 g
Vitamin D, calciferol0.06 μg10 μg0.6%0.3%16667 g
Vitamin E, alpha tocopherol, TE0.6 mg15 mg4%2.3%2500 g
Vitamin H, biotin2.7 μg50 μg5.4%3.1%1852 g
Vitamin PP, NE0.7976 mg20 mg4%2.3%2508 g
niacin0.2 mg~
Macronutrients
Potassium, K129.2 mg2500 mg5.2%3%1935 g
Calcium, Ca93.5 mg1000 mg9.4%5.4%1070 g
Silicon, Si0.5 mg30 mg1.7%1%6000 g
Magnesium, Mg12.2 mg400 mg3.1%1.8%3279 g
Sodium, Na40.7 mg1300 mg3.1%1.8%3194 g
Sulfur, S30.2 mg1000 mg3%1.7%3311 g
Phosphorus, P82.1 mg800 mg10.3%6%974 g
Chlorine, Cl85.8 mg2300 mg3.7%2.1%2681 g
Trace Elements
Aluminum, Al161.6 μg~
Bohr, B4.4 μg~
Vanadium, V10.6 μg~
Iron, Fe0.2 mg18 mg1.1%0.6%9000 g
Iodine, I7 μg150 μg4.7%2.7%2143 g
Cobalt, Co0.8 μg10 μg8%4.6%1250 g
Manganese, Mn0.0719 mg2 mg3.6%2.1%2782 g
Copper, Cu21.2 μg1000 μg2.1%1.2%4717 g
Molybdenum, Mo.5.3 μg70 μg7.6%4.4%1321 g
Nickel, Ni0.3 μg~
Olovo, Sn10.5 μg~
Selenium, Se2.2 μg55 μg4%2.3%2500 g
Strontium, Sr.12.9 μg~
Titan, you1.3 μg~
Fluorine, F17.8 μg4000 μg0.4%0.2%22472 g
Chrome, Cr1.8 μg50 μg3.6%2.1%2778 g
Zinc, Zn0.3975 mg12 mg3.3%1.9%3019 g
Digestible carbohydrates
Starch and dextrins8 g~
Mono- and disaccharides (sugars)4 gmax 100 г

The energy value is 173 kcal.

Thick milk sauce (for stuffing) rich in vitamins and minerals such as: vitamin A – 11,1%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
 
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Thick milk sauce (for stuffing) PER 100 g
  • 60 kCal
  • 661 kCal
  • 334 kCal
Tags: How to cook, calorie content 173 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Thick milk sauce (for stuffing), recipe, calories, nutrients

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