Ingredients Cake Black Prince “
| chicken egg | 1.0 (piece) |
| sugar | 1.0 (teaspoon) |
| cocoa powder | 3.0 (teaspoon) |
| kefir | 1.0 (teaspoon) |
| soda | 1.0 (teaspoon) |
| wheat flour, premium | 1.0 (teaspoon) |
| butter | 200.0 (gram) |
| sugar | 115.0 (teaspoon) |
| sour cream250.0 | gram (cold processing) |
Method of preparation
Beat the egg with sugar until thick foam, add kefir, soda and beat again. Then add flour, the dough should look like thick sour cream. Pour into a greased tall dish and oven at 180 ° C. Check the readiness with a match – stick the match in the cake, if it comes out damp, bake the cake. Remove from the mold and cool on a wire rack, then cut the cake into 2 cakes, grease with cream, decorate with nuts and chocolate on top. Cream preparation: grind butter with sugar, add sour cream and beat everything
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 14.8 kCal | 1684 kCal | 0.9% | 6.1% | 11378 g |
| Proteins | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| Fats | 1.1 g | 56 g | 2% | 13.5% | 5091 g |
| Carbohydrates | 1.2 g | 219 g | 0.5% | 3.4% | 18250 g |
| organic acids | 0.004 g | ~ | |||
| Alimentary fiber | 0.02 g | 20 g | 0.1% | 0.7% | 100000 g |
| Water | 0.2 g | 2273 g | 1136500 g | ||
| Ash | 0.01 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 10 μg | 900 μg | 1.1% | 7.4% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitamin B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.7% | 150000 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 2% | 36000 g |
| Vitamin B4, choline | 2.4 mg | 500 mg | 0.5% | 3.4% | 20833 g |
| Vitamin B5, pantothenic | 0.009 mg | 5 mg | 0.2% | 1.4% | 55556 g |
| Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 1.4% | 66667 g |
| Vitamin B9, folate | 0.3 μg | 400 μg | 0.1% | 0.7% | 133333 g |
| Vitamin B12, cobalamin | 0.009 μg | 3 μg | 0.3% | 2% | 33333 g |
| Vitamin C, ascorbic | 0.02 mg | 90 mg | 450000 g | ||
| Vitamin D, calciferol | 0.007 μg | 10 μg | 0.1% | 0.7% | 142857 g |
| Vitamin E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 2% | 37500 g |
| Vitamin H, biotin | 0.1 μg | 50 μg | 0.2% | 1.4% | 50000 g |
| Vitamin PP, NE | 0.0432 mg | 20 mg | 0.2% | 1.4% | 46296 g |
| niacin | 0.01 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 6.1 mg | 2500 mg | 0.2% | 1.4% | 40984 g |
| Calcium, Ca | 2.4 mg | 1000 mg | 0.2% | 1.4% | 41667 g |
| Silicon, Si | 0.02 mg | 30 mg | 0.1% | 0.7% | 150000 g |
| Magnesium, Mg | 0.4 mg | 400 mg | 0.1% | 0.7% | 100000 g |
| Sodium, Na | 1.2 mg | 1300 mg | 0.1% | 0.7% | 108333 g |
| Sulfur, S | 1 mg | 1000 mg | 0.1% | 0.7% | 100000 g |
| Phosphorus, P | 3.3 mg | 800 mg | 0.4% | 2.7% | 24242 g |
| Chlorine, Cl | 2.1 mg | 2300 mg | 0.1% | 0.7% | 109524 g |
| Trace Elements | |||||
| Aluminum, Al | 4.2 μg | ~ | |||
| Bohr, B | 0.1 μg | ~ | |||
| Vanadium, V | 0.4 μg | ~ | |||
| Iron, Fe | 0.03 mg | 18 mg | 0.2% | 1.4% | 60000 g |
| Iodine, I | 0.2 μg | 150 μg | 0.1% | 0.7% | 75000 g |
| Cobalt, Co | 0.04 μg | 10 μg | 0.4% | 2.7% | 25000 g |
| Manganese, Mn | 0.0076 mg | 2 mg | 0.4% | 2.7% | 26316 g |
| Copper, Cu | 6 μg | 1000 μg | 0.6% | 4.1% | 16667 g |
| Molybdenum, Mo. | 0.2 μg | 70 μg | 0.3% | 2% | 35000 g |
| Nickel, Ni | 0.009 μg | ~ | |||
| Olovo, Sn | 0.02 μg | ~ | |||
| Selenium, Se | 0.05 μg | 55 μg | 0.1% | 0.7% | 110000 g |
| Titan, you | 0.04 μg | ~ | |||
| Fluorine, F | 0.8 μg | 4000 μg | 500000 g | ||
| Chrome, Cr | 0.04 μg | 50 μg | 0.1% | 0.7% | 125000 g |
| Zinc, Zn | 0.0201 mg | 12 mg | 0.2% | 1.4% | 59701 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.3 g | ~ | |||
| Mono- and disaccharides (sugars) | 0.01 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 1 mg | max 300 mg |
The energy value is 14,8 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cake Black Prince “PER 100 g
- 157 kCal
- 399 kCal
- 289 kCal
- 59 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 399 kCal
- 162 kCal
Tags: How to cook, calorie content 14,8 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method “Black Prince Cake”, recipe, calories, nutrients