Recipe ingredients “Pp filling»:
- Boiled carrots-70g
- Onion -20g
- Chicken breast -130 g
- Sour cream 25% – 20g
- Chicken broth -20 g
Nutritional value of the “Pp filling” dish (per 100 grams):
Calories: 11.9 kcal.
Squirrels: 2.1 gr.
Fats: 0.2 gr.
Carbohydrates: 0.4 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Pp filling»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| boiled carrots | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
| onion | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| chicken breast | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
| % – 20g sour cream | 25 pcs | 1250 | 0 | 0 | 0 | 0 |
| chicken broth | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
| Total | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 1 serving | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 100 grams | 100 | 2.1 | 0.2 | 0.4 | 11.9 |