PSYchology

If a person was able to change his behavior here and now, but this applies only to a specific situation, this is a situational change in his own behavior. If a person has changed his behavior in general, fundamentally, this change is for a long time and concerns a large number of significant situations, it is said about self-control of behavior. If a person can control not only his behavior, but also his state, his emotions, they say that this person knows how to control himself.

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