Joint pain related or not to osteoarthritis can be relieved using simple methods. We offer you 5 natural solutions.

Glucosamine is effective against sensitive joints. Manufactured naturally by the body, it protects the cartilage of the joints. We speak of osteoarthritis when this production has diminished: the joints can become painful.

To remedy this, apply a glucosamine-based cream locally after exercise or simply in case of pain. In tablet form, the dosage is set at 1,5 g of glucosamine sulfate per day.