How to prepare a dish ” My pie on kefir»
750 g kefir,4 eggs, 2 cups flour, 1 tsp baking soda, 1 tsp salt, 1000g cabbage, 150g carrots, 150g onions, 100g sunflower oil
Recipe ingredients “My cake on kefir»:
- 750 g of kefir
- 4 eggs
- 2 cups flour
- 1 teaspoon baking soda
- 1 h. spoon of salt
- 1000g cabbage
- 150g carrots
- 150g onion
- 100g sunflower oil
Nutritional value of the dish “My Pie on kefir” (per 100 grams):
Calories: 109.5 kcal.
Squirrels: 3.7 gr.
Fats: 5.4 gr.
Carbohydrates: 11.5 gr.
Number of servings: 10Ingredients and calorie content of the recipe ” My Pie on kefir»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| kefir 2% | 750 g | 750 | 25.5 | 15 | 35.25 | 382.5 |
| chicken egg | 4 pieces | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| wheat flour | 2 st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| baking soda | 1 tsp. | 12 | 0 | 0 | 0 | 0 |
| salt | 1 tsp. | 11 | 0 | 0 | 0 | 0 |
| white cabbage | 1000 gr | 1000 | 18 | 1 | 47 | 270 |
| carrot | 150 gr | 150 | 1.95 | 0.15 | 10.35 | 48 |
| onion | 150 gr | 150 | 2.1 | 0 | 15.6 | 70.5 |
| sunflower oil | 100 g | 100 | 0 | 99.9 | 0 | 900 |
| Total | 2653 | 99.4 | 143.2 | 304.5 | 2905.6 | |
| 1 serving | 265 | 9.9 | 14.3 | 30.4 | 290.6 | |
| 100 grams | 100 | 3.7 | 5.4 | 11.5 | 109.5 |