Mischa Barton’s diet secret
Hollywood actress Misha Barton is known today not only for her roles in fairly popular films, but also for her own weight experiments. Barton, inclined to overweight, repeatedly gained about 20 kg of excess weight, and then got rid of it in just a couple of months, plunging her fans and spiteful critics into complete amazement. So what’s her diet secret?
Mischa Barton’s Diet Secrets
The secrets of Misha Barton’s diet are trying to unravel not only journalists, but also ordinary people. The actress herself at one time promised to post them on her official website, but she never did it. Previously, she gave only a couple of comments about fast weight loss, and today Barton gets annoyed at every mention of his figure.
Perhaps the reluctance to talk about the diet is due to the fact that the star again gained extra pounds, which adorned her figure with unaesthetic cellulite
Miss Barton’s Weight Loss Secret
Barton claims that it was not diet that helped her lose weight quickly, but an active lifestyle, coupled with stress at work. Her life included daily Pilates workouts, which many Hollywood stars are passionate about today. Her Pilates program necessarily includes exercises for different muscle groups: the necessary stretches, twists and strength training.
In addition, Misha Barton announced that she had stopped eating harmful and favorite fast food, pizza and other favorite fast food dishes.
But even with this explanation, it’s hard to believe that the star managed to lose 3 sizes in just a couple of months. Most Hollywood reviewers have no doubt that the secret of losing weight Miss Barton lies in completely different things. It is not surprising that such an event led to the coming up of various versions.
According to one of them, Mischa Barton lost weight and got rid of cellulite as a result of following the lemonade diet, which today is extremely popular among Hollywood stars due to its effectiveness. It is designed to remove toxins and toxins from the body, as well as get rid of extra pounds in a short time.
While following such a diet, you can not eat anything other than lemonade. It is prepared from a glass of purified water, 2 tbsp. tablespoons of maple syrup, the same amount of lemon juice and 1 g of cayenne pepper. From time to time, a small amount of herbs can be added to such lemonade, which help to eliminate toxins from the body. A day you need to drink 10-12 glasses of such lemonade, the energy value of which does not exceed 100 kcal.
Without harm to the body, you can sit on such a diet for no more than 3 days, but many Hollywood stars adhere to it for 10 days. Naturally, such zeal is fraught with serious disruptions in the body.
Exit the lemonade diet slowly. On the first day after its completion, you also cannot eat, but you can drink a lot of water with a small amount of lemon juice. Gradually add raw fruits, vegetables and vegetable purees to your diet.