Recipe ingredients “Meatballs»:
- 1000 g turkey
- 200 g rice
- 100 g onion
- 66 g egg
- 10 g ground black pepper
Nutritional value of the dish ” Meatballs “(per 100 grams):
Calories: 123.8 kcal.
Squirrels: 15.7 gr.
Fats: 1.2 gr.
Carbohydrates: 12.5 gr.
Number of servings: 1Ingredients and caloric content of the “Meatballs” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| turkey (breast) | 1000 gr | 1000 | 192 | 7 | 0 | 840 |
| white rice | 200 g | 200 | 13.4 | 1.4 | 157.8 | 688 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| chicken egg | 66 gr | 66 | 8.38 | 7.19 | 0.46 | 103.62 |
| ground black pepper | 10 gr | 10 | 1.04 | 0.33 | 3.87 | 25.1 |
| Total | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 1 serving | 1376 | 216.2 | 15.9 | 172.5 | 1703.7 | |
| 100 grams | 100 | 15.7 | 1.2 | 12.5 | 123.8 |