Ingredients Instant Coffee Mousse
| water | 500.0 (gram) |
| sugar | 0.5 (grain glass) |
| instant coffee | 2.0 (table spoon) |
| edible gelatin | 15.0 (gram) |
| condensed milk with sugar | 4.0 (table spoon) |
| chicken yolk | 2.0 (piece) |
| vanillin | 0.2 (teaspoon) |
Method of preparation
Stir coffee with sugar, yolks, pour boiling water, add vanillin, swollen in water and diluted gelatin. Beat the mixture until stiff. Serve with cream.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 104.3 kCal | 1684 kCal | 6.2% | 5.9% | 1615 g |
| Proteins | 4.1 g | 76 g | 5.4% | 5.2% | 1854 g |
| Fats | 1.5 g | 56 g | 2.7% | 2.6% | 3733 g |
| Carbohydrates | 19.9 g | 219 g | 9.1% | 8.7% | 1101 g |
| organic acids | 0.3 g | ~ | |||
| Alimentary fiber | 0.03 g | 20 g | 0.2% | 0.2% | 66667 g |
| Water | 71.5 g | 2273 g | 3.1% | 3% | 3179 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 60 μg | 900 μg | 6.7% | 6.4% | 1500 g |
| Retinol | 0.06 mg | ~ | |||
| Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 1.2% | 7500 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 5.4% | 1800 g |
| Vitamin B4, choline | 37 mg | 500 mg | 7.4% | 7.1% | 1351 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 5.8% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.9% | 5000 g |
| Vitamin B9, folate | 0.9 μg | 400 μg | 0.2% | 0.2% | 44444 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 6.4% | 1500 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.2% | 45000 g |
| Vitamin D, calciferol | 0.3 μg | 10 μg | 3% | 2.9% | 3333 g |
| Vitamin E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 0.3% | 37500 g |
| Vitamin H, biotin | 2.8 μg | 50 μg | 5.6% | 5.4% | 1786 g |
| Vitamin PP, NE | 1.4806 mg | 20 mg | 7.4% | 7.1% | 1351 g |
| niacin | 0.8 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 65.9 mg | 2500 mg | 2.6% | 2.5% | 3794 g |
| Calcium, Ca | 64.4 mg | 1000 mg | 6.4% | 6.1% | 1553 g |
| Magnesium, Mg | 6.1 mg | 400 mg | 1.5% | 1.4% | 6557 g |
| Sodium, Na | 37.3 mg | 1300 mg | 2.9% | 2.8% | 3485 g |
| Sulfur, S | 18.1 mg | 1000 mg | 1.8% | 1.7% | 5525 g |
| Phosphorus, P | 71.2 mg | 800 mg | 8.9% | 8.5% | 1124 g |
| Chlorine, Cl | 44.2 mg | 2300 mg | 1.9% | 1.8% | 5204 g |
| Trace Elements | |||||
| Iron, Fe | 0.6 mg | 18 mg | 3.3% | 3.2% | 3000 g |
| Iodine, I | 2.5 μg | 150 μg | 1.7% | 1.6% | 6000 g |
| Cobalt, Co | 1.2 μg | 10 μg | 12% | 11.5% | 833 g |
| Manganese, Mn | 0.0039 mg | 2 mg | 0.2% | 0.2% | 51282 g |
| Copper, Cu | 10.4 μg | 1000 μg | 1% | 1% | 9615 g |
| Molybdenum, Mo. | 0.5 μg | 70 μg | 0.7% | 0.7% | 14000 g |
| Selenium, Se | 0.5 μg | 55 μg | 0.9% | 0.9% | 11000 g |
| Fluorine, F | 5.6 μg | 4000 μg | 0.1% | 0.1% | 71429 g |
| Chrome, Cr | 0.3 μg | 50 μg | 0.6% | 0.6% | 16667 g |
| Zinc, Zn | 0.2861 mg | 12 mg | 2.4% | 2.3% | 4194 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.01 g | ~ | |||
| Mono- and disaccharides (sugars) | 9 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 4.8 mg | max 300 mg |
The energy value is 104,3 kcal.
Instant coffee mousse rich in vitamins and minerals such as: cobalt – 12%
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Instant coffee mousse PER 100 g
- 0 kCal
- 399 kCal
- 119 kCal
- 355 kCal
- 261 kCal
- 354 kCal
- 0 kCal
Tags: How to cook, calorie content 104,3 kcal, chemical composition, nutritional value, what vitamins, minerals, method of making Mousse from instant coffee, recipe, calories, nutrients