Affiliate material
We immediately want to say that this article is exclusively for those who are tired of dieting, do not believe in a magic patch or diet pill, and are ready to once and for all learn to eat right and without disruption. Are you with us?
Surely you have long been convinced from your own experience that losing weight is a difficult process. Most likely, it does not give you any joy and pleasure, well, except for those 5-10 pounds dropped, which sooner or later return to their place. You are already accustomed to the fact that each lowering of the arrow on the scales comes only through hardship and hard physical labor.
There are many difficulties in the process of losing weight. They are both general and purely individual. We will list only 4 common situations that you inevitably go through when losing weight.
Situation No. 1.
You have decided to lose weight. You are 100% sure of your decision. We urgently need to throw out all harmful products! You go to the refrigerator, open it and what do you see? The mayonnaise salad you made for dinner yesterday. Nonsense, you think, there is quite a bit of it here, now we will milk it and start losing weight. And you also bought incredibly delicious cakes yesterday after work, which you just can’t throw away. Okay, they must be finished first too. And you finish. And you feel so good that you forget why you went to the refrigerator in the first place …
Situation No. 2.
You’ve been on a diet for several days. It’s hard for you, but morally you are holding on. And suddenly one negative remark at work or from a loved one, everything falls out of hand and you are no longer up to the diet. At the end of this undoubtedly difficult day, you go to the store and grab the product that you think will save you from this terrible day and take you to a country where everything is fine. You get lost.
Situation number 3.
You have decided to lose weight. You threw all the junk food out of the refrigerator (and even managed to avoid the first situation). You even decided that since you are so confident in yourself, you need to limit yourself as much as possible in nutrition. Salads, fruits, bread and, of course, dietary chicken breast with cottage cheese appear on the menu. You buy a subscription to a fitness club and be sure to attend classes 3-4 times a week. Everything is going well. The kilograms are starting to go away. But only … you feel morally dissatisfied. Then comes the stage of terrible fatigue from such a regime. After all, losing weight is stress for the body. It’s hard for him to give up all those habits that he has developed over the years. And it’s hard for you. So what? That’s right – you get lost.
Situation No. 4.
You have thrown off the long-awaited amount of pounds. Everyone compliments you, you yourself cannot see enough of your new figure in the mirror – you are happy! And after a week of jubilation, the question arises – what next? After all, now I can allow myself to relax a little … I have worked so hard all these months. And you break loose and gain all the pounds you threw off with difficulty.
What’s the problem?
Do you know what all four situations have in common? Lack of proper motivation. As a rule, it is very difficult to find it alone. And if you do not find it, then it is hardly possible to move in a relationship with weight loss to another – conscious – level.
If you find it difficult to find motivation, then the 2-hour free master class “Self-motivation for harmony” is just what you need now.
At the master class you will learn:
• How to get a slim figure and well-being without delay?
• How to make healthy living a part of your life without sacrifice, while enjoying the process?
• How to start acting and in the end look the way you want?
The master class is conducted by an expert и nutritional psychologist
The event will take place on April 26 at 18:30 at the address: Krasnodar, st. Kalinina, 260
In order to take part in the master class, you need:
– pre-register by phone +7 (929) 836-78-58.
Details of the event on .
PS All participants of the event will have a chance to win a free participation in the “Start of Slimness” program, which includes functional diagnostics of body composition, psychological diagnostics of the reasons for weight gain and motivation, personalization of the program of changes, a 3-hour master class “Fundamentals of rational nutrition”.
Age restrictions: 12+.