Contents
Cook blackberry jam after infusion with sugar in 1 dose for 30 minutes.
How to make blackberry jam
Products
Blackberries – 1 kilogram
Sugar – 1 kilogram
How to make blackberry jam
1. Sort out the blackberry and wash, put in a saucepan for cooking jam, pour sugar there and mix.
2. Leave for half an hour for the blackberries to juice.
3. Then put the jam on a quiet fire, bring to a boil and cook for half an hour after boiling.
4. Pour the finished jam into warm sterilized jars and roll up.
The calorie content of blackberry jam is 200 kcal / 100 grams of jam.
Blackberry five-minute jam
Products
Blackberries – 1 kilogram
Sugar – 500 grams
Citric acid – on the tip of a knife
Making Blackberry Five-Minute Jam
1. In a deep bowl, wash 1 kilogram of blackberries (pouring and draining water 3 times).
2. Pour the blackberries into a colander and drain.
3. Put 500 grams of blackberries in a saucepan and cover with 250 grams of sugar.
4. Put another 500 grams of blackberries on top of the sugar layer and cover with 250 grams of sugar.
5. Set aside the blackberries with sugar for 5 hours, until the berries give juice.
6. Put a saucepan with blackberries and sugar over low heat and bring to a boil.
7. Stir the berries in the syrup gently, being careful not to damage them.
8. From the moment of boiling, cook the jam for 5 minutes, add citric acid at the end of heating.
Put the jam in jars, refrigerate.
How to make blackberry jam with oranges
Products
Blackberries – 1 kilogram
Oranges – 2 pieces
Sugar – 1 kilogram
Lemon – 1 piece
How to make orange and blackberry jam
1. Wash and peel the oranges, cut the zest into noodles.
2. Squeeze the orange juice into a saucepan for making jam, do not use the cake for jam.
3. Add zest, sugar to orange juice, mix well and put on low heat.
4. Bring the jam to a boil and cool at room temperature.
5. Sort the blackberries, wash, put in cold syrup, leave for 2 hours.
6. Put the jam on the fire, cook for half an hour over low heat, stirring occasionally.
7. 5 minutes before the end of cooking, pour in the squeezed lemon juice, then cool the jam and pour into the jars.
Delicious facts
– Blackberries are rich in a whole range of vitamins: vitamin A helps to improve vision, C and E strengthen immunity, PP – is responsible for the heart and blood circulation, regulates blood cholesterol. Blackberries contain all the B vitamins, which play an important role in the body’s metabolism. In addition to vitamins, blackberries contain a number of useful minerals: potassium, iron, phosphorus, copper, manganese, magnesium. For such a rich composition, the berry is considered medicinal. Blackberries will help to quickly cope with acute respiratory illness, reduce fever. It is recommended to be used regularly for the prevention of oncological and vascular diseases. Fresh blackberry juice can help with insomnia.
– Blackberries are recommended to eat to normalize bowel function. Berries contain organic acids – citric, malic, salicylic, which stimulate the secretion of juice in the gastrointestinal tract and improve digestion. But you should know that ripe berries can weaken the stool a little, and unripe berries can fix it.
– Blackberries can be included in the diet, as they have a low calorie content – 36 kcal / 100 grams. Due to the large amount of pectin substances – good sorbents, blackberries remove salts, heavy metals and radionuclides from the body.
– Blackberry jam can be made seedless. To do this, you first need to hold the berries in hot water at a temperature of 80-90 degrees, without boiling, for 3 minutes. Rub the softened berries through a metal sieve – the bones will remain in the sieve, and boil the blackberry puree with sugar.
– To keep the berries intact when cooking blackberry jam, do not wash them before cooking, and while cooking jam, stir it gently with a large wooden spoon. Better yet, cook the jam in a wide bowl and shake the bowl in a circle instead of stirring with a spoon.
– To make the jam thicker and more aromatic, at the beginning of cooking, you can add juice and ground lemon or orange zest to it.