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Homeopathic medicines to sleep well
Homeopathy for daytime sleepiness and nocturnal awakening
Nux vomica
The patient on Nux vomica is generally more alert and mentally active during the evening. He wakes up around 3-4 a.m. and goes back to sleep around 6 a.m., making it difficult to wake up. The profile that corresponds to this treatment is that of a susceptible, angry person who sometimes indulges in excess of food and drink.
Dosage : 5 granules of Nux vomica 7 or 9 CH upon waking and at bedtime, or one dose at bedtime
Sulfur
The person being treated with Sulfur is drowsy during the day and is more awake at night, usually between 2 a.m. and 5 a.m., then goes back to sleep. Her sleep is disturbed by many thoughts and she complains of being hot in bed, especially in the feet.
Dosage : a dose of Sulfur 9 or 15 CH, once a week
luesinum
When the patient considers that his insomnia is total and that he is not sleeping all night.
Dosage : 5 granules of Luesinum 15 CH before sleeping
References AV Schmukler, Homeopathy from A to Z, 2008 Dr M. Pontis, Sleep disorders, homeopathic approach, www.hrf-france.com A. Roger, Insomnia and homeopathy – Homeopathic treatment for insomnia, www.naturalexis.com Nux vomica – Homeopathy, Dosage and indications, www.les-huiles-essentielles.net Insomnia – Homeopathy, associated symptoms, www.homeopathie-conseils.fr |