Chinese medicine experts believe that everything in the body is interconnected: diseases are directly related to the emotional state. In particular, purely «female» diseases have both structural and emotional causes. If you act on two fronts at once: to normalize both the blood supply and the emotional background, then you will be able to cope with problems in the field of gynecology much faster and more efficiently.
According to Chinese doctors, the global cause of most «female» diseases — chronic inflammation, fibroids, endometriosis, cysts, and so on — is congestion in the pelvic area. What does it mean?
Impaired circulation of blood and energy
In Chinese medicine, it is believed that our organs and systems operate on a certain fuel — qi energy. It is carried with blood and literally «charges» tissues, makes them «alive», strong, filled. A similar idea can be found in Western medicine: according to WHO reports, all diseases at the tissue level are somehow related to circulatory stagnation.
If the tissues of the organs are well supplied with blood, they receive the necessary energy and work at 100%. But with stagnation in the pelvic area, various bacterial infections begin to develop and tissues grow — fibroids, cysts, polyps, endometriosis appear.
In parallel with the treatment of the disease, it is necessary to normalize the blood supply to the pelvic organs
Such diseases are treated in different ways, the doctor prescribes the method. However, even after proper treatment, some of them — for example, vaginitis — can regularly return. It is worth being overcooled or even just nervous, as the inflammation worsens again. Because the cause of its development has not been eliminated: stagnation of blood in the pelvic area.
Therefore, in parallel with the treatment of the disease, it is necessary to normalize the blood supply to the pelvic organs. This is done in two steps.
1. Relaxation of the muscles of the pelvic floor, abdomen, lower back — all the muscles surrounding the problem area. As soon as the usual tensions in this area are eliminated, the muscles stop pinching the capillaries, microcirculation improves and local metabolic processes normalize.
How to find and relax tensions that have been formed over the years and have already ceased to be felt? Osteopathic procedures and breathing exercises that involve the abdomen and pelvic floor are excellent for this.
One of the areas of such relaxing gymnastics is female Taoist practices: in addition to the muscles described above, they involve the abdominal diaphragm, make its movement more amplitude, which means that it, like a pump, also begins to actively participate in organizing the outflow of blood from the pelvic area — and there, where there is a good outflow, a good inflow is also guaranteed.
2. Movement — in order for the blood to actively circulate throughout the body, adequate cardio load is necessary for the age and condition. If you know women’s Taoist practices, you do not need special exercises for circulation: with the help of practices, you provide both relaxation and normalization of metabolic processes. If there are no special female exercises in the arsenal, you should add walking, jogging, dancing to your schedule, and all this against the background of regular osteopathic work to harmonize muscle tone.
The psychological aspect
What emotions are associated with pelvic pain? To begin with, any experience contributes to the formation of quite real physical stresses. And what area in the body tenses the most in response to fear, excitement, anxiety? That’s right — the pelvic floor area.
Therefore, it would not be an exaggeration to say that literally every stressful situation and the emotions experienced about it contribute to the development of «female» diseases. And since we cannot stop worrying, it is important to learn how to relax the area of uXNUMXbuXNUMXbthe abdomen and pelvis so that tension does not remain in the body.
As for specific experiences, such emotions as resentment, a sense of one’s own uselessness, and self-doubt are associated with “female” diseases. The opposite of them is the feeling of one’s own femininity, attractiveness, sexuality, self-confidence and in one’s feminine strength. The healthier a woman is, the more often she feels loved, beautiful, desired, and the easier it is to restore even shaken women’s health.
Send comments to «spam» that something is wrong in your appearance, behavior, life
Therefore, it is so important to pay attention to the psychological background.
- Send in «spam» any comments that something is wrong in your appearance, behavior, life. If there is no way to «filter» such statements, at least for the duration of treatment, refuse to communicate with people who develop insecurity in you.
- Pay attention to your attractiveness and sexuality. What is in the focus of our attention grows, increases, multiplies. Set the hourly chime and when you hear it, ask yourself the question: what in my body tells me that I am sexy and feminine? No need to come up with an answer: just ask a question, listen to the sensations in your body for a few seconds and return to current affairs.
Do this exercise every hour for at least a week, and you will notice obvious results: increased self-confidence and calmness.