The psychologist has created the science of self-healing that has been effective for over 100 years.
The famous French psychologist and physician, the author of a unique technique of self-hypnosis to improve life in all its manifestations, Emile Couet, was sure that the regular repetition of the same convincing phrases could change the subconscious.
About a hundred years ago, Couet worked as a pharmacist and noticed one interesting feature: patients to whom he explained in detail how the medicine works, healed faster. This meant that they, imagining the healing process, helped the body get rid of the ailment. This method was later called the placebo effect. Coue began to experiment with hypnosis and proved that health problems are the result of a wrong imagination, which means that you can help the patient by influencing his consciousness.
Later, based on these findings, a method of autogenous training was created, which is used in many clinics to this day.
– For any illness, – said the psychologist, – repeat the same phrases. It doesn’t matter whether a person is physically ill or mentally, these words will help in any case. They need to be repeated at least once a day for two weeks. You can read the text for yourself or for someone close to you.
Sit in a secluded place, close your eyes and imagine how the spoken words will enter your brain in slender letters and remain there forever. Throw away doubts and fear, this method has helped millions of people over the past 100 years, which means it will certainly help you too. All you have to do is listen or read these phrases and accept them as one hundred percent immutable truth.
Wellness mantra text
“Every time I wake up in the morning, I experience an extraordinary surge of strength, energy, joy. I feel that I am getting younger and healthier every day. These words do not cause resistance or doubt in me. It is possible and it will be so! My body is getting younger, my organs work the same way as they did in my youth, when I was full of health and strength!
Every morning I empty my bowels with ease and joy. Every time I eat slowly and with pleasure, I feel that my digestive system is working smoothly, like a clock.
At night I sleep deeply and soundly, the process of falling asleep is quick and easy. If it ever happens that it becomes hard or sad for me, then I will instantly become cheerful again: I will feel good at heart for no reason.
Whereas before I was overcome by impatience, anger, or anger, now I don’t have those feelings. On the contrary, now I am always patient, I have excellent control over myself. The things that have annoyed me so far no longer bother me, I don’t care. I say that all the organs of my body are working perfectly; the heart beats normally, blood circulation is in good order: the lungs function perfectly; stomach, intestines, liver, kidneys, urinary and gall bladders, all organs perform their functions normally. If any of them is currently not working quite correctly, then this deviation from the norm will become less and less every day, after a short time it will completely disappear and the organ will function correctly again. Any damage on the body will now heal every day faster and very soon it will completely disappear.
The distrust of my body, the fear of getting sick or experiencing pain, which I experienced earlier, disappear. Every day I believe in myself more and more, I love my body and feel the powerful force that is contained in it. I have faith in my body, and then I have faith that I can do whatever I want in that life. I exclude the words “difficult”, “impossible”, “I do not know how.” I replace them with the words “I can”, “this is easy.” From that moment on, all my ideas and plans will be carried out easily and effortlessly, I will believe and know that I will achieve any set goal.
So, my body begins to heal from the moment, the cells are renewed, the organs are rejuvenated, the body is filled with the energy of youth and optimism. I believe him, I believe myself. Let it be so!”
After that, you need to open your eyes, slowly get up from the chair and move around. Repeat the exercise every night before bed – and after two weeks you will notice a positive effect. It is noticed, however, that the greatest effect is observed after several months, when consciousness is completely rebuilt and a person begins to believe in his own health. Every thought that takes possession of our entire consciousness becomes truth for us and seeks to turn into reality.
Useful quotes by Emile Coue:
“If you manage to instill in the patient the idea that his ailment is disappearing, it really does disappear. If you instill in a kleptomaniac the idea that he will no longer steal, he will really stop stealing … This kind of pedagogical influence may seem completely unthinkable at first glance, but in fact it is extremely simple. To do this, in a sufficiently visual way, with the help of a number of corresponding, consistently conducted experiments, so to speak, to teach a person the alphabet of conscious thinking. With strict adherence to the instructions given, a successful result is certainly guaranteed. It is recommended to speak in an imperative tone that does not allow any disobedience. It is not necessary to raise your voice; on the contrary, it is preferable to speak in an ordinary voice, but only to pronounce every word sharply. “