How to prepare a dish ” Chopped chicken breast, baked»
chop the chicken breast into small pieces, add the onion, egg, spices
Recipe ingredients “Chicken breast, chopped, baked»:
- chicken breast 542g
- onion 89gr
- egg 44gr
Nutritional value of the dish “Chopped chicken breast, baked” (per 100 grams):
Calories: 107.2 kcal.
Squirrels: 20 gr.
Fats: 2.2 gr.
Carbohydrates: 1.7 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” Chopped chicken breast, baked»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken breast | 542 gr | 542 | 127.91 | 10.3 | 2.17 | 612.46 |
| onion | 89 gr | 89 | 1.25 | 0 | 9.26 | 41.83 |
| chicken egg | 44 gr | 44 | 5.59 | 4.8 | 0.31 | 69.08 |
| Total | 675 | 134.8 | 15.1 | 11.7 | 723.4 | |
| 1 serving | 169 | 33.7 | 3.8 | 2.9 | 180.8 | |
| 100 grams | 100 | 20 | 2.2 | 1.7 | 107.2 |