Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 93 kCal | 1684 kCal | 5.5% | 5.9% | 1811 g |
| Proteins | 1.93 g | 76 g | 2.5% | 2.7% | 3938 g |
| Fats | 0.93 g | 56 g | 1.7% | 1.8% | 6022 g |
| Carbohydrates | 16.96 g | 219 g | 7.7% | 8.3% | 1291 g |
| Alimentary fiber | 2.2 g | 20 g | 11% | 11.8% | 909 g |
| Water | 71.84 g | 2273 g | 3.2% | 3.4% | 3164 g |
| Ash | 6.14 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 129 μg | 900 μg | 14.3% | 15.4% | 698 g |
| alpha Carotene | 234 μg | ~ | |||
| beta Carotene | 1.261 mg | 5 mg | 25.2% | 27.1% | 397 g |
| beta Cryptoxanthin | 334 μg | ~ | |||
| Lutein + Zeaxanthin | 896 μg | ~ | |||
| Vitamin B1, thiamine | 0.077 mg | 1.5 mg | 5.1% | 5.5% | 1948 g |
| Vitamin B2, riboflavin | 0.222 mg | 1.8 mg | 12.3% | 13.2% | 811 g |
| Vitamin B5, pantothenic | 0.38 mg | 5 mg | 7.6% | 8.2% | 1316 g |
| Vitamin B6, pyridoxine | 0.455 mg | 2 mg | 22.8% | 24.5% | 440 g |
| Vitamin C, ascorbic | 26.9 mg | 90 mg | 29.9% | 32.2% | 335 g |
| Vitamin E, alpha tocopherol, TE | 4.8 mg | 15 mg | 32% | 34.4% | 313 g |
| beta Tocopherol | 0.12 mg | ~ | |||
| gamma Tocopherol | 0.27 mg | ~ | |||
| Vitamin K, phylloquinone | 10.9 μg | 120 μg | 9.1% | 9.8% | 1101 g |
| Vitamin PP, NE | 1.248 mg | 20 mg | 6.2% | 6.7% | 1603 g |
| Macronutrients | |||||
| Potassium, K | 321 mg | 2500 mg | 12.8% | 13.8% | 779 g |
| Calcium, Ca | 18 mg | 1000 mg | 1.8% | 1.9% | 5556 g |
| Magnesium, Mg | 16 mg | 400 mg | 4% | 4.3% | 2500 g |
| Sodium, Na | 2124 mg | 1300 mg | 163.4% | 175.7% | 61 g |
| Sulfur, S | 19.3 mg | 1000 mg | 1.9% | 2% | 5181 g |
| Phosphorus, P | 46 mg | 800 mg | 5.8% | 6.2% | 1739 g |
| Trace Elements | |||||
| Iron, Fe | 1.64 mg | 18 mg | 9.1% | 9.8% | 1098 g |
| Manganese, Mn | 0.146 mg | 2 mg | 7.3% | 7.8% | 1370 g |
| Copper, Cu | 60 μg | 1000 μg | 6% | 6.5% | 1667 g |
| Selenium, Se | 0.4 μg | 55 μg | 0.7% | 0.8% | 13750 g |
| Zinc, Zn | 0.24 mg | 12 mg | 2% | 2.2% | 5000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 15.11 g | max 100 г | |||
| Glucose (dextrose) | 6.67 g | ~ | |||
| sucrose | 0.27 g | ~ | |||
| fructose | 8.16 g | ~ |
The energy value is 93 kcal.
Sriracha chili sauce rich in vitamins and minerals such as: vitamin A – 14,3%, beta-carotene – 25,2%, vitamin B2 – 12,3%, vitamin B6 – 22,8%, vitamin C – 29,9%, vitamin E – 32%, potassium – 12,8%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- B-carotene is provitamin A and has antioxidant properties. 6 mcg of beta-carotene is equivalent to 1 mcg of vitamin A.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Vitamin B6 participates in the maintenance of the immune response, inhibition and excitation processes in the central nervous system, in the conversion of amino acids, in the metabolism of tryptophan, lipids and nucleic acids, contributes to the normal formation of erythrocytes, maintenance of the normal level of homocysteine in the blood. Insufficient intake of vitamin B6 is accompanied by a decrease in appetite, a violation of the condition of the skin, the development of homocysteinemia, anemia.
- Vitamin C participates in redox reactions, the functioning of the immune system, promotes the absorption of iron. Deficiency leads to loose and bleeding gums, nosebleeds due to increased permeability and fragility of the blood capillaries.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
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