Calorie DOMINO’S, Cheese Pizza, frozen crust, 14 “. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value265 kCal1684 kCal15.7%5.9%635 g
Proteins10.76 g76 g14.2%5.4%706 g
Fats9.83 g56 g17.6%6.6%570 g
Carbohydrates31.08 g219 g14.2%5.4%705 g
Alimentary fiber2.4 g20 g12%4.5%833 g
Water43.42 g2273 g1.9%0.7%5235 g
Ash2.5 g~
Vitamins
Vitamin B1, thiamine0.34 mg1.5 mg22.7%8.6%441 g
Vitamin B2, riboflavin0.18 mg1.8 mg10%3.8%1000 g
Vitamin B6, pyridoxine0.04 mg2 mg2%0.8%5000 g
Vitamin B12, cobalamin0.36 μg3 μg12%4.5%833 g
Vitamin C, ascorbic0.4 mg90 mg0.4%0.2%22500 g
Vitamin E, alpha tocopherol, TE0.89 mg15 mg5.9%2.2%1685 g
beta Tocopherol0.07 mg~
gamma Tocopherol2.29 mg~
tocopherol0.69 mg~
Vitamin K, phylloquinone6.1 μg120 μg5.1%1.9%1967 g
Vitamin PP, NE3.51 mg20 mg17.6%6.6%570 g
Macronutrients
Potassium, K169 mg2500 mg6.8%2.6%1479 g
Calcium, Ca166 mg1000 mg16.6%6.3%602 g
Magnesium, Mg24 mg400 mg6%2.3%1667 g
Sodium, Na615 mg1300 mg47.3%17.8%211 g
Sulfur, S107.6 mg1000 mg10.8%4.1%929 g
Phosphorus, P203 mg800 mg25.4%9.6%394 g
Trace Elements
Iron, Fe2.49 mg18 mg13.8%5.2%723 g
Manganese, Mn0.275 mg2 mg13.8%5.2%727 g
Copper, Cu110 μg1000 μg11%4.2%909 g
Selenium, Se20.3 μg55 μg36.9%13.9%271 g
Zinc, Zn1.22 mg12 mg10.2%3.8%984 g
Digestible carbohydrates
Starch and dextrins24.97 g~
Mono- and disaccharides (sugars)4.22 gmax 100 г
galactose0.08 g~
Glucose (dextrose)0.6 g~
lactose0.73 g~
Maltose1.43 g~
sucrose0.4 g~
fructose0.97 g~
Essential Amino Acids
Arginine *0.819 g~
valine0.647 g~
Histidine *0.36 g~
Isoleucine0.514 g~
leucine0.935 g~
lysine0.635 g~
methionine0.281 g~
threonine0.381 g~
tryptophan0.114 g~
phenylalanine0.651 g~
Replaceable amino acids
alanine0.381 g~
Aspartic acid0.845 g~
glycine0.348 g~
Glutamic acid3.625 g~
Proline1.446 g~
serine0.779 g~
tyrosine0.475 g~
Cysteine0.165 g~
Sterols
Cholesterol16 mgmax 300 mg
Fatty acid
Transgender0.272 gmax 1.9 г
monounsaturated trans fats0.21 g~
Saturated fatty acids
Saturated fatty acids4.062 gmax 18.7 г
4: 0 Oily0.098 g~
6: 0 Nylon0.077 g~
8: 0 Caprylic0.052 g~
10: 0 Capric0.134 g~
12: 0 Lauric0.162 g~
14: 0 Myristic0.557 g~
15: 0 Pentadecanoic0.059 g~
16: 0 Palmitic2.003 g~
17: 0 Margarine0.041 g~
18: 0 Stearin0.828 g~
20: 0 Arachinic0.021 g~
22: 0 Begenic0.017 g~
24: 0 Lignoceric0.008 g~
Monounsaturated fatty acids2.434 gmin 16.8 г14.5%5.5%
14: 1 Myristoleic0.045 g~
16: 1 Palmitoleic0.107 g~
16: 1 cis0.087 g~
16: 1 trans0.02 g~
17: 1 Heptadecene0.014 g~
18: 1 Olein (omega-9)2.225 g~
18: 1 cis2.035 g~
18: 1 trans0.189 g~
20: 1 Gadoleic (omega-9)0.039 g~
22: 1 Erucova (omega-9)0.002 g~
22: 1 cis0.002 g~
24: 1 Nervonic, cis (omega-9)0.002 g~
Polyunsaturated fatty acids2.387 gfrom 11.2 to 20.621.3%8%
18: 2 Linoleic2.081 g~
18: 2 trans isomer, not determined0.062 g~
18: 2 Omega-6, cis, cis1.981 g~
18: 2 Conjugated Linoleic Acid0.039 g~
18: 3 Linolenic0.265 g~
18: 3 Omega-3, alpha linolenic0.262 g~
18: 3 Omega-6, Gamma Linolenic0.003 g~
18: 4 Styoride Omega-30.002 g~
20: 2 Eicosadienoic, Omega-6, cis, cis0.004 g~
20: 3 Eicosatriene0.01 g~
20: 3 Omega-60.009 g~
20: 4 Arachidonic0.012 g~
20: 5 Eicosapentaenoic (EPA), Omega-30.003 g~
Omega-3 fatty acids0.271 gfrom 0.9 to 3.730.1%11.4%
22: 4 Docosatetraene, Omega-60.005 g~
22: 5 Docosapentaenoic (DPC), Omega-30.004 g~
Omega-6 fatty acids2.014 gfrom 4.7 to 16.842.9%16.2%
 

The energy value is 265 kcal.

  • slice = 121 g (320.7 kCal)
  • pie = 958 g (2538.7 kCal)
DOMINO’S, cheese pizza “ Pizza “, frozen crust, 14” rich in vitamins and minerals such as: vitamin B1 – 22,7%, vitamin B12 – 12%, vitamin PP – 17,6%, calcium – 16,6%, phosphorus – 25,4%, iron – 13,8% , manganese – 13,8%, copper – 11%, selenium – 36,9%
  • Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Calcium is the main component of our bones, acts as a regulator of the nervous system, participates in muscle contraction. Calcium deficiency leads to demineralization of the spine, pelvic bones and lower extremities, increases the risk of osteoporosis.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
  • Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
  • Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
  • Selenium – an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck disease (osteoarthritis with multiple deformities of the joints, spine and extremities), Keshan disease (endemic myocardiopathy), hereditary thrombastenia.
Tags: calorie content 265 kcal, chemical composition, nutritional value, vitamins, minerals, why DOMINO’S, Cheese Pizza, frozen crust, 14 inches, calories, nutrients, useful properties of DOMINO’S, Cheese Pizza, frozen crust .14 ​​inches

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