The milestone of fifty can be synonymous with upheavals in life and in the couple. However, desire does not stop with age, and the sexuality of 50-year-olds can be the opportunity for a new start in their sex life. So what are the benefits of sex at XNUMX?

Over time, our body and our sexuality evolve and our way of making love too. Indeed, we do not have the same relationship to sex when we are 20, 30 or 50 years old. At the beginning of our sex life, at the age of first intercourse, our body is strongly subject to the action of sex hormones. Sex and sentimental relationships are then perceived as a world of discoveries and experiences to be experienced.

For some, age can seem to be a barrier to a fulfilling sexuality. However, as we will see, this parameter has no influence on sexual desire and appetite. On the contrary, age makes it possible to benefit from a better experience and from a self-confidence which is often higher than the younger years, which makes it possible to be more comfortable when making love.

If you have been in a relationship for a while, it is possible that after a certain age, you notice a decrease in the frequency of intercourse. This can be explained by several reasons: mental overload related to the problems of daily life, routine within the couple, decreased feeling of love, etc.

After 50 years, it is important to continue to maintain your libido and to maintain the desire within the couple. To do this, refocus on your romantic relationship. You have time, so don’t neglect the daily attentions: tenderness, kisses, hugs, etc. Do not hesitate to surprise your partner, by offering him to experiment with a new position, by offering him erotic massages or by making love in a new place, for example. 

With age, sexuality benefits from a better experience and from a self-confidence acquired over the years. Indeed, whether you are a man or a woman, it is very likely that you have already had several sexual partners after the age of 50. These different adventures have been able to nourish your sexual experience throughout your life, thus enriching your knowledge of sex. And the same goes for your partners. Thus, your mutual experiences add up, which allows you to better understand your respective desires. Likewise, this sharing of experiences can also be an opportunity to introduce you to new sexual practices.

When we are over 50, we know our body and how it reacts. It is therefore easier to know which position gives us more pleasure than another, which sexual practice we prefer or what our erogenous zones are. By discussing it with your partner, it will allow you to achieve pleasure more easily and to be attentive to his desires. 

In women, the approach of menopause, which usually occurs between the ages of 45 and 50, can be a cause for concern. However, you have to know how to put things into perspective and not focus on the bad sides. Admittedly, menopause sometimes brings about changes in his body and changes in mood. But these variations are transient and diminish over time.

Menopause can also induce changes in libido and decreased sexual appetite. But here again, these are temporary changes, and not all women are prone to these side effects, which are caused by the action of hormones. It is quite possible for a woman to have a great sexuality after 50 years. 

In men too, age can be associated with a possible loss of libido, tone, decrease in endurance, etc. However, these physical changes do not concern all men. It is also possible to have erectile and urinary dysfunction, due to a benign prostatic hypertrophy. This disorder, which affects nearly one in two men after 50 years, corresponds to a swelling of the prostate. However, there are medical treatments to relieve it.

At 50, male sexual organs are slower and less responsive than when you are younger, so it is normal that they react less quickly and with less vigor. This does not mean that it is no longer possible to have a long erection. In addition, there are again treatments that can help.