Good afternoon, I am a doctor and massage therapist. Sometimes I work a lot while sitting, sometimes I work a lot physically, that is, there are static and dynamic loads. Sometimes I get tired and feel stressed, like all people. I get tense, upset, and lack energy and concentration. But, I know what to do with all this!
What would I like to get from a neck-collar massage?
- The first thing is to relax and temporarily put yourself in the hands of a specialist.
- The second is to consciously set aside time dedicated only to me! No phones, meetings, calls or signals, just my neck, head and shoulders in full sensation. A huge plus is that massage of the cervical-collar area is not a long procedure, so it is ideally suited for switching during a busy work schedule.
- Third, stretch tired and tense muscles, improve blood flow, eliminate pain in the upper back, nagging pain in the neck, and headaches.
- The fourth is a direct consequence of the third, the acquisition of physical lightness, the feeling of strong and elastic muscles, the joy of movement, as well as the active functioning of the brain due to the fact that it has received more blood, more oxygen, more nutrition.
What else? Stable focus, brightness and clarity of thinking, good sleep that night.
Yes, by the way, there will also be a cosmetic effect, due to the activation of blood circulation in the head and face area, congestion will go away, the skin will receive more nutrients, and you will look better.
I know how to do it, come.
Sincerely, your doctor – Gornostaeva Lada Borisovna