A source of complete protein, a storehouse of vitamins and minerals, a migraine fighter, a supplier of life-giving fiber, gluten-free, … – it’s all about this superfood, about quinoa! More and more, this culture is becoming popular with us, but here are some interesting facts about it:
– The closest relatives of quinoa are spinach and beets;
– Grains and flour are obtained from quinoa seeds, and shoots and leaves are used as vegetables;
– Quinoa tastes like brown rice;
– Quinoa is white, red, black. At the same time, color does not affect utility, white is less bitter than others, but it keeps its shape, after cooking, it is better red and black;
– Quinoa tastes less bitter if rinsed under running water before cooking.