In every home there are many things that at some point lose their effectiveness or begin to deteriorate. Extensive research has recently been carried out to determine what should be changed and when.
According to consumer surveys, mattresses can last up to 10 years with proper care. This means not allowing children to jump on them, turning them over from time to time and keeping them in a frame with a central support. On average, we spend about 33% of our lives sleeping. Therefore, so that this time is not wasted, you must sleep soundly and not experience any inconvenience. Sleeping on a mattress that is too soft or too firm can lead to chronic lower back pain.
The Daily Mail claims they need to be replaced or erased every six months. Over time, they accumulate dust, dirt, grease and dead skin particles, which can cause acne and allergies. Pillows are essential not only for comfort, but also as support for the head, neck, hips and spine. Make sure the height and stiffness are right for you.
The average shelf life of moisturizers is one year. They contain a number of specific ingredients that weaken over time. Look carefully at your favorite cream and smell it: if it turns yellowish and smells, it’s time to throw it away. Moisturizers (especially those packaged in jars rather than tubes) can develop bacteria that harm the quality of the product.
Your toothbrush should be replaced every three to four months as recommended by the American Dental Association. Bacteria (on the order of 10 million microbes and tiny microorganisms) can accumulate on the bristles. If there are any deformations in the brush, replace it even earlier, .
Everyday Health experts recommend replacing your mascara every two to three months, as small tubes and brushes are breeding grounds for bacteria. Keep the brush clean at all times to extend the life of your mascara. Otherwise, you can catch staphylococcus, which causes blisters around and inside the eyes.
According to The New York Post, the bra should be changed every 9-12 months (depending on how often you wear it). The elastic elements of the bra wear out over time, which can cause back pain, and the breasts become saggy without sufficient support.
Throw away the lipstick after 1,5 years. Lipstick that has passed its expiration date dries out and is full of bacteria that can cause meningitis. She also develops an unpleasant odor that can kill the urge to kiss her lipstick.
Smoke detectors lose their sensitivity after about 10 years. Replace your sensor after this time, even if it technically still works. Otherwise, the risk of fire increases.
To destroy microorganisms on them, sponges and washcloths must be processed daily in the microwave or discarded completely and switched to rags that dry quickly and which can be changed every couple of days. Otherwise, there is a high probability of contracting salmonella and E. coli.
Experts at Runner’s World claim that sneakers need to be replaced after running about 500 kilometers in them. Running in old sneakers that have lost their firmness can injure your legs.
Tires usually need to be replaced after 80 kilometers, depending on the car brand, driving style and frequency of use. Over time, tires wear out, deflate and lose their effectiveness, which can lead to accidents.