10 tips for taking care of your liver
The liver is the organ that takes care of filtering out all that is bad and keeping only the good nutrients from food. When the diet is imbalanced, it stores fat and some liver problems can appear. Taking care of your liver on a daily basis is therefore essential to avoid these inconveniences. People wishing to lose weight have every interest in considering detoxification in order to facilitate the work of their liver and limit the production of fat. Here are our 10 tips for taking care of it.
Make a lemon cure
Drinking lemon juice diluted in lukewarm water every morning detoxifies the body and cleanses the liver. By stimulating the production of bile, lemon helps the liver. This detox cure should however not exceed a period of 21 days, at the risk of tiring the liver.