10 herbs to keep the flu at bay

10 herbs to keep the flu at bay

10 herbs to keep the flu at bay
Certain plants have exceptional anti-inflammatory, anti-viral and antipyretic properties which are of great help in preventing or treating the flu.

eucalyptus

Eucalyptus has beneficial effects on inflammation of the respiratory tract. It helps relieve cold and flu symptoms, including coughs and sore throats. Internally, eucalyptus is used as an infusion, inhalation or as a mother tincture. It can also be applied in massage in the form of essential oil. 

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