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Who would have thought? What the shape of the priests can say about your health
It turned out that this part of the body is responsible not only for attractiveness, but can also signal health problems.
While the forms of Jennifer Lopez, Kim Kardashian and other famous beauties attract admiring glances, few people think about how the shape of the buttocks affects a woman’s health. Let’s take a closer look at this issue.
Square shape
This shape indicates weak gluteal muscles. “In such people, fat is distributed in the upper part of the gluteus muscle, closer to the waist. This creates a square shape. Studies have shown that fat accumulation around the waist increases the risk of heart disease, ”says Dr. Jane Leonard.
However, the owners of such forms should not be upset, because they are distinguished by their endurance and can boast of a good state of health. And weak glutes can be strengthened with low-fat diets and daily exercise.
Round form
This is the ideal shape for the buttocks of a healthy person. Those with round buttocks may have a small amount of fat in the upper butt, but it is fairly easy to get rid of. However, it is worth making sure that fat does not accumulate in large quantities.
Also, women with round buttocks do not have problems with hormonal levels. Some even believe that expectant mothers with this form may not worry about childbirth, because most of them are easy.
Heart shape
Many women strive for this very shape, because the bottom of the buttocks are more magnificent, and towards the top they taper. “This form is officially recognized as the most desirable”, – confirms the specialist.
It may look attractive, but the shape of the heart indicates a lack of estrogen. It is better to start monitoring him in advance, so that in adulthood there are no unnecessary problems.
Fat in owners of such buttocks is mainly deposited around the thighs. With age, it moves to the waist area. In the end, it turns out that attractive heart-shaped buttocks do not guarantee the absence of health problems.
Triangle shape
“This form is most commonly seen in older women. It reflects the decline in estrogen levels after menopause. It is because of this hormone that fat is transferred to other parts of the body, such as the waist, ”explains Dr. Jane. Doctors advise owners of buttocks in the shape of a triangle to exercise and carefully monitor the spread of fat.
Expert Opinion
The plastic surgeon Vladimir Plakhotin told the readers of Wday.ru about how an increase in the buttocks affects health.
“Any patient knows that, having done liposuction followed by lipomodeling, he must constantly take care of himself and his body – adhere to the rules of a healthy diet, limit oneself in the use of certain foods, lead a fairly active lifestyle, regularly play sports, which we can see in the example Kim Kardashian, who tirelessly shows us her beautiful forms. Otherwise, there is a risk of quickly losing the effect obtained as a result of the intervention. After the liposuction procedure, you must strictly adhere to your diet and exercise, otherwise the extra pounds will start to be deposited in other places and, what is most dangerous, on the internal organs. “
Do not forget about one universal recipe for maintaining the body in good shape – physical activity and proper nutrition. It is equally well suited to those with rounded shapes and older women with triangle-shaped buttocks.
See also:
How to pump up your butt without squats: 7 cool exercises for the lazy
How to pump up your ass: 11 exercises from ideal women