We’ve learned that any letter E on the label carries a potential threat to our health. Actually, it’s just a classification for food additives, not necessarily that the products, which is the ingredient that will harm the body.
E110 is a yellow dye that gives the ingredients a beautiful rich color. It contains caramel, chocolate, marmalade, canned fish, spices, orange and yellow. Fears that the E110 is especially dangerous for children, as it causes hyper-tune behavior is not justified. Experimentally proved that the only damage of this component – allergic reactions in people who cannot tolerate aspirin.
Е425 is the substance of the cognac, cognac flour, brandy. This stabilizer makes the product’s viscosity and changes the consistency. Е425 you can meet in jams, jellies, creams, cheeses, canned goods, even cream. The researchers conducted a series of experiments and concluded that this Supplement is not only safe for the human body but also brings a significant advantage.
Monosodium glutamate is frightening not only for its title. People believe that it is the culprit of obesity and provocateur of the formation of cancer tumors. In fact, glutamate is the sodium salt of the amino acids from which the protein is built. In nature, it is itself contained in the protein products. Manufacturers add this ingredient to make food tastier and the composition of artificial monosodium glutamate does not differ from the natural.
The emulsifier used in cooking to make the product jelly-like. E471 slows down the process of evaporation of liquid and prolongs the shelf life of products. It is contained in glazed desserts, creams, mayonnaise, ice cream, pasta, oils. Emulsifier made from glycerol and vegetable oils, and it is not as dangerous for your liver, as is commonly believed.
E951, which is also known as aspartame, ospamox, NutraSweet, svitli. It is a synthetic sugar substitute often found in chewing gum, beverages, yogurts, sweets, cough lozenges. People blame E951 for the provocation of diseases of the brain, disorders of the hormonal system, and the development of cancer. But numerous experiments of scientists have confirmed none of these facts, and sweeteners recognized as safe for health.