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Bela fish is one of the many inhabitants of rivers, seas and oceans. The same statement applies to fresh water bodies of Russia. Even in ancient times, white fish belonged to the most valuable species of fish, so the fishing industry was developed as never before. As a rule, most villages and cities were located in close proximity to rivers, lakes and seas. Therefore, the primary source of their well-being was the catching and sale of white fish.
Nowadays, fishing is also not the last place, and white fish is the basis for preparing various dishes. It is not only tasty, but also healthy. In addition, white fish is not considered an expensive product, unlike, for example, red fish. Catching white fish is exciting and entertaining. That is why, there are a huge number of fishermen whose main goal is to catch white fish.
Types of white fish
Marine white fish has a specific light color. It differs from each other both in appearance and in belonging to a particular family. Therefore, the subsequent types of white fish are distinguished.
flat fish
It is advisable to include, for example, flounder, halibut, white salmon, tilapia into this variety. Such a fish is characterized by an original appearance. The body shape of this fish has a flattened appearance. In this fish, the main bones, diverging from the back, resemble rays directed to both sides of the ridge. At the same time, these species can grow up to two meters in length. Here are some representatives of this family.
Flounder
More than 30 types of flounder are known to scientists. The body of this fish is strongly flattened on both sides. In the upper part, where the eyes are placed, there is a lighter and brighter color. It prefers to be at the very bottom, and it is found in the Azov, Black, Bering, Okhotsk and Mediterranean Seas, and also in the Atlantic Ocean. Flounder spawns in early spring, at a depth of up to 150 m. It can gain weight up to 3 kg. Due to their excellent taste, flounder is caught at a high rate, which leads to a decrease in its population in many seas.
Halibut (marine)
It is possible to meet this fish in the northern regions of the Pacific and Atlantic Ocean, and in the territorial waters of Russia – this is the Sea of Okhotsk and the Barents Sea. At the same time, halibut is divided into black, common, Asian arrow-toothed and American arrow-toothed.
The halibut belongs to the predatory species of fish. Its diet includes cod, flounder, pollock and all kinds of shellfish. Can live up to 30 years. Halibut is a valuable commercial fish, as a result of which it is caught in large quantities.
Tilapia
This is a freshwater fish leading a bottom lifestyle. It inhabits reservoirs located in the tropics. In food, it is absolutely illegible and feeds on most of the various organisms that are in the reservoir.
It is grown artificially in Asian, African and North American countries. It has a great taste, for which it received the second name “royal perch”. Its meat is not fatty, while it contains a large amount of protein.
round fish
This species should include fish such as monkfish, grouper, striped bass, red snapper, haddock, burbot, hake and cod.
These fish have a rounded shape, slightly thick. The eyes are located on both sides of the head. The bones of the ribs are curved and go down from the ridge.
Cod
The cod family has a certain number of subspecies. Some species are able to grow up to 1,7 m in length, but some of the species do not grow up to 1 m in length. This is a valuable commercial species of fish that is caught, as a rule, in the northern latitudes of the Pacific and Atlantic Oceans. The fish leads a flocking lifestyle and is highly prolific.
Individuals who have reached the age of 3-7 years and have gained weight of about 10 kg are valued. Despite this, individual specimens are able to live up to 100 years and grow to serious sizes.
Nelma
Nelma is a freshwater fish and has a silvery hue. Nelma is a large fish that can weigh about 50 kg, with a length of up to 1,5 m. Its diet includes smaller fish, such as smelt or vendace. She spawns with the advent of autumn. By the way, this fish is quite prolific and capable of spawning up to 400 thousand eggs.
Haddock
Haddock also belongs to a valuable commercial fish. It is caught annually in very large quantities – more than half a million tons. This valuable fish is found in the waters of the Arctic and Atlantic Oceans. It can reach a weight of 20-30 kg, but the average size of the caught haddock does not exceed 15 kg.
Haddock is easy to distinguish from other types of fish by the characteristic oval black spots located on both sides of the head. According to experts, this type of fish determines its relatives precisely by the presence of these spots. Haddock is recommended by nutritionists as it has lean meat. You can buy this fish at any grocery store.
Burbot
Burbot is a fish that looks like a catfish. Like catfish, burbot is found in fresh water bodies of both Europe and Asia. At the same time, he prefers cooler water, with a temperature of no more than + 25 ° C. Lives close to the bottom. In summer, when water can warm up to temperatures above optimal, burbot hides in holes or under snags, where it waits for the arrival of cold weather. Burbot, like catfish, goes out to “hunt” only at night, so fishing at night is most preferable. Burbot is caught on baits, spinners or bottom gear using animal baits.
Hake
It belongs to the representatives of cod fish species, prefers salt water and shallow depths. As a rule, individuals are caught that do not exceed 40-50 cm in length. At the same time, there are specimens up to 1,5 meters long. Due to the excellent taste characteristics of its meat, hake ranks first among cod fish in terms of meat value. Hake is recommended to be consumed by nutritionists, as its meat contains a sufficient amount of vitamins and very little fat.
Striped bass
This is no less valuable commercial fish with excellent taste characteristics. Prefers to breed in the Atlantic Ocean, at low water temperatures. It can also be found in the Sea of Azov.
This is a predatory fish, which is preferred by sport anglers, although it is not so easy to catch a perch. It constantly moves along the water horizons, so its behavior is absolutely unpredictable. Fishing for striped bass requires careful preparation and special detection equipment, such as an echo sounder. As far as is known, the most solid specimen that was caught reached a weight of 37 kg.
Angler
This fish is also called the “European anglerfish”. This fish lives at a depth of up to 200 meters and leads a sedentary lifestyle. Can grow to large sizes. They call him that because of the large flattened head, which occupies almost 2/3 of his body.
It is found in the Atlantic Ocean, as well as in the Barents and Black Seas. Its diet consists of small fish. They catch it because of its excellent taste characteristics, despite its unattractive appearance.
Fishing for white fish
White fish, which is found in salt water, prefers lower temperatures, therefore, inhabits the northern latitudes. As a rule, fish is processed directly at the place of catch: here it is gutted and subjected to deep freezing. The number of white fish is sufficient, and its number is recovering rapidly. Therefore, white fish can be caught without any restrictions.
Taste qualities and useful properties of white fish
The excellent taste characteristics of white fish make it possible to use it in various dishes, as well as use it in any form: fried, boiled, dried, etc. In addition, the composition of fish meat includes a sufficient amount of various vitamins and minerals, so necessary for a person for normal life.
White fish is considered a dietary product because it does not contain a large amount of fat. A certain fat content is distinguished by such types of fish as herring, greenling, halibut, catfish and mackerel. Despite this, they make up a certain part of the human diet. All other types of fish are recommended by nutritionists for proper nutrition.
How to cook delicious white fish
White fish is an excellent food product, no matter how it is cooked. However, each species has its own recommendations for the method of preparation. Fish such as halibut, dorado or cod are best fried or grilled. This is due to the fact that the fish has tight meat that does not fall apart with this cooking technique.
Flounder, sole or sea bass is preferable to steam, as they have too soft meat. Oily white fish is subjected to cooking techniques such as salting or smoking. An equally interesting technology for preparing white fish is drying ram. The advantage of this approach is that the fish in this (dried) state can be stored for a long time. Many peoples whose diet is based on white fish do so, which allows them to survive in the difficult conditions of northern latitudes.
From almost any white fish, it is possible to cook steaks or cutlets.
White fish is considered the “white gold of the seas”. Having excellent taste qualities, white fish is considered one of the staple foods of all mankind. Despite the fact that the fishery is huge and has no restrictions, its populations are recovering quite quickly. In this regard, it is an absolutely affordable food product for the general population, while having quite affordable prices.
White Fish Fillet with Grilled Vegetables [Bon Appetit Recipes]