Solyanka Olya
Recipe ingredients “Solyanka olya»:
  • Beef 200g
  • mushrooms opyata300g
  • carrot 80g
  • luk200g
  • cabbage 900g
  • olive oil 20g
  • sol10g

Nutritional value of the dish “Solyanka Olya” (per 100 grams):

Calories: 56.6 kcal.

Squirrels: 3.8 gr.

Fats: 2.9 gr.

Carbohydrates: 4.1 gr.

Number of servings: 1Ingredients and caloric content of the recipe “Solyanka Olya»

ProductMeasureWeight, grWhite, grFat, gAngle, grCal, kcal
beef200 g20037.824.80374
fresh honeydew300 g3006.63.61.551
carrot80 g801.040.085.5225.6
onion200 g2002.8020.894
white cabbage900 gr90016.20.942.3243
olive oil20 gr20019.960179.6
salt10 gr100000
Total 171064.449.370.1967.2
1 serving 171064.449.370.1967.2
100 grams 1003.82.94.156.6

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