Ingredients Novonikolaevski Sbiten
| sugar | 0.5 (grain glass) |
| water | 5.0 (grain glass) |
| honey | 0.5 (grain glass) |
| cinnamon | 5.0 (gram) |
| Lingonberry | 2.0 (table spoon) |
| clove | 6.0 (piece) |
| vanillin | 0.5 (gram) |
| Bay leaf | 2.0 (piece) |
Method of preparation
Dissolve honey and sugar in hot water, add spices and other ingredients and boil for 15-20 minutes. Serve sbiten on the table hot and, if possible, in ceramic mugs.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
| Proteins | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Fats | 0.009 g | 56 g | 622222 g | ||
| Carbohydrates | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| Water | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
| Ash | 0.07 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitamin B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folate | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
| Vitamin E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
| Vitamin H, biotin | 0.006 μg | 50 μg | 833333 g | ||
| Vitamin PP, NE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
| niacin | 0.03 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
| Calcium, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
| Magnesium, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
| Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
| Sulfur, S | 0.1 mg | 1000 mg | 1000000 g | ||
| Phosphorus, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
| Chlorine, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
| Trace Elements | |||||
| Iron, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Iodine, I | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g |
| Cobalt, Co | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g |
| Manganese, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
| Copper, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g |
| Fluorine, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g |
| Zinc, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.8 g | ~ | |||
| Mono- and disaccharides (sugars) | 10.7 g | max 100 г |
The energy value is 68,7 kcal.
CALORIE AND CHEMICAL COMPOSITION OF THE INGREDIENTS OF THE RECIPE Sbiten according to Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: How to cook, calorie content 68,7 kcal, chemical composition, nutritional value, what vitamins, minerals, how to prepare Sbiten according to Novonikolaevsky, recipe, calories, nutrients