Ingredients Chocolate Sauce
| milk cow | 500.0 (gram) |
| cream | 100.0 (gram) |
| chocolate without additions | 50.0 (gram) |
| sugar | 2.0 (table spoon) |
| potato starch | 1.0 (teaspoon) |
| vanillin | 0.3 (teaspoon) |
Method of preparation
Mix the grated chocolate with sugar. Boil the milk, pour portions into the chocolate powder, stirring, boil, add the starch diluted with cold cream, warm the sauce, add vanillin.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 139.9 kCal | 1684 kCal | 8.3% | 5.9% | 1204 g |
| Proteins | 2.8 g | 76 g | 3.7% | 2.6% | 2714 g |
| Fats | 7.7 g | 56 g | 13.8% | 9.9% | 727 g |
| Carbohydrates | 16 g | 219 g | 7.3% | 5.2% | 1369 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.3 g | 20 g | 1.5% | 1.1% | 6667 g |
| Water | 61.6 g | 2273 g | 2.7% | 1.9% | 3690 g |
| Ash | 0.8 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 40 μg | 900 μg | 4.4% | 3.1% | 2250 g |
| Retinol | 0.04 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.4% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4% | 1800 g |
| Vitamin B4, choline | 22.5 mg | 500 mg | 4.5% | 3.2% | 2222 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 4.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.4% | 5000 g |
| Vitamin B9, folate | 4.4 μg | 400 μg | 1.1% | 0.8% | 9091 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 7.1% | 1000 g |
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 0.6% | 12857 g |
| Vitamin D, calciferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.5% | 15000 g |
| Vitamin H, biotin | 2.7 μg | 50 μg | 5.4% | 3.9% | 1852 g |
| Vitamin PP, NE | 0.5648 mg | 20 mg | 2.8% | 2% | 3541 g |
| niacin | 0.1 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 151.4 mg | 2500 mg | 6.1% | 4.4% | 1651 g |
| Calcium, Ca | 90.6 mg | 1000 mg | 9.1% | 6.5% | 1104 g |
| Magnesium, Mg | 11.4 mg | 400 mg | 2.9% | 2.1% | 3509 g |
| Sodium, Na | 38.8 mg | 1300 mg | 3% | 2.1% | 3351 g |
| Sulfur, S | 18.7 mg | 1000 mg | 1.9% | 1.4% | 5348 g |
| Phosphorus, P | 82 mg | 800 mg | 10.3% | 7.4% | 976 g |
| Chlorine, Cl | 81.4 mg | 2300 mg | 3.5% | 2.5% | 2826 g |
| Trace Elements | |||||
| Aluminum, Al | 32.2 μg | ~ | |||
| Iron, Fe | 0.3 mg | 18 mg | 1.7% | 1.2% | 6000 g |
| Iodine, I | 7.1 μg | 150 μg | 4.7% | 3.4% | 2113 g |
| Cobalt, Co | 0.6 μg | 10 μg | 6% | 4.3% | 1667 g |
| Manganese, Mn | 0.0043 mg | 2 mg | 0.2% | 0.1% | 46512 g |
| Copper, Cu | 10.8 μg | 1000 μg | 1.1% | 0.8% | 9259 g |
| Molybdenum, Mo. | 4 μg | 70 μg | 5.7% | 4.1% | 1750 g |
| Olovo, Sn | 8.4 μg | ~ | |||
| Selenium, Se | 1.3 μg | 55 μg | 2.4% | 1.7% | 4231 g |
| Strontium, Sr. | 11 μg | ~ | |||
| Fluorine, F | 15.4 μg | 4000 μg | 0.4% | 0.3% | 25974 g |
| Chrome, Cr | 1.3 μg | 50 μg | 2.6% | 1.9% | 3846 g |
| Zinc, Zn | 0.2957 mg | 12 mg | 2.5% | 1.8% | 4058 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.4 g | ~ | |||
| Mono- and disaccharides (sugars) | 7.7 g | max 100 г |
The energy value is 139,9 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Chocolate sauce PER 100 g
- 60 kCal
- 119 kCal
- 539 kCal
- 399 kCal
- 313 kCal
- 0 kCal
Tags: How to cook, calorie content 139,9 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Chocolate sauce, recipe, calories, nutrients