Ingredients Exotic cocktail salad
| pineapple | 1.0 (piece) |
| Far Eastern shrimp (meat) | 60.0 (gram) |
| parsley | 15.0 (gram) |
| garden strawberry | 3.0 (piece) |
| lemon | 0.3 (piece) |
Method of preparation
Take a small pineapple and cut off the cap. Cut out all the pulp. Cut it into small cubes and add shrimp, chopped parsley, mashed mango (or juice) and mayonnaise. Stir and add the resulting salad to the pineapple. Cover with a cut-off hat. Put fresh strawberries, cut into two, on three sides. Put the salad in small heaps between the strawberries.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
CALORIES AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS “Exotic” cocktail salad PER 100 g
- 52 kCal
- 87 kCal
- 49 kCal
- 41 kCal
- 34 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method “Exotic” cocktail salad, recipe, calories, nutrients