Ingredients Cake “Katerina”
| sugar | 2.0 (grain glass) |
| chicken egg | 2.0 (piece) |
| cream | 300.0 (gram) |
| cocoa powder | 2.0 (table spoon) |
| wheat flour, premium | 2.0 (grain glass) |
| soda | 1.0 (teaspoon) |
| vinegar | 1.0 (table spoon) |
| butter | 300.0 (gram) |
| condensed milk with sugar | 400.0 (gram) |
Method of preparation
Dough: beat sugar, eggs and sour cream, add flour and slaked soda, divide into 2 parts, put cocoa in one. Bake 4 layers. Cream: beat the boiled condensed milk and butter. Coat the cakes with cream.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 381.2 kCal | 1684 kCal | 22.6% | 5.9% | 442 g |
| Proteins | 4.7 g | 76 g | 6.2% | 1.6% | 1617 g |
| Fats | 22.9 g | 56 g | 40.9% | 10.7% | 245 g |
| Carbohydrates | 41.6 g | 219 g | 19% | 5% | 526 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.6 g | 20 g | 3% | 0.8% | 3333 g |
| Water | 12.7 g | 2273 g | 0.6% | 0.2% | 17898 g |
| Ash | 0.7 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 8.7% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 0.7% | 3750 g |
| Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 2.9% | 900 g |
| Vitamin B4, choline | 39.7 mg | 500 mg | 7.9% | 2.1% | 1259 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 1.6% | 1667 g |
| Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 0.9% | 2857 g |
| Vitamin B9, folate | 5.5 μg | 400 μg | 1.4% | 0.4% | 7273 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 1.8% | 1500 g |
| Vitamin C, ascorbic | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
| Vitamin D, calciferol | 0.2 μg | 10 μg | 2% | 0.5% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 1 mg | 15 mg | 6.7% | 1.8% | 1500 g |
| Vitamin H, biotin | 2.4 μg | 50 μg | 4.8% | 1.3% | 2083 g |
| Vitamin PP, NE | 1.0802 mg | 20 mg | 5.4% | 1.4% | 1852 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 200.3 mg | 2500 mg | 8% | 2.1% | 1248 g |
| Calcium, Ca | 95.6 mg | 1000 mg | 9.6% | 2.5% | 1046 g |
| Silicon, Si | 0.4 mg | 30 mg | 1.3% | 0.3% | 7500 g |
| Magnesium, Mg | 14.4 mg | 400 mg | 3.6% | 0.9% | 2778 g |
| Sodium, Na | 45.4 mg | 1300 mg | 3.5% | 0.9% | 2863 g |
| Sulfur, S | 34.5 mg | 1000 mg | 3.5% | 0.9% | 2899 g |
| Phosphorus, P | 106.6 mg | 800 mg | 13.3% | 3.5% | 750 g |
| Chlorine, Cl | 77.3 mg | 2300 mg | 3.4% | 0.9% | 2975 g |
| Trace Elements | |||||
| Aluminum, Al | 100.6 μg | ~ | |||
| Bohr, B | 3.5 μg | ~ | |||
| Vanadium, V | 8.6 μg | ~ | |||
| Iron, Fe | 0.8 mg | 18 mg | 4.4% | 1.2% | 2250 g |
| Iodine, I | 3.7 μg | 150 μg | 2.5% | 0.7% | 4054 g |
| Cobalt, Co | 1.1 μg | 10 μg | 11% | 2.9% | 909 g |
| Manganese, Mn | 0.2027 mg | 2 mg | 10.1% | 2.6% | 987 g |
| Copper, Cu | 165.8 μg | 1000 μg | 16.6% | 4.4% | 603 g |
| Molybdenum, Mo. | 3.9 μg | 70 μg | 5.6% | 1.5% | 1795 g |
| Nickel, Ni | 0.2 μg | ~ | |||
| Olovo, Sn | 0.5 μg | ~ | |||
| Selenium, Se | 1.4 μg | 55 μg | 2.5% | 0.7% | 3929 g |
| Titan, you | 1.1 μg | ~ | |||
| Fluorine, F | 22.8 μg | 4000 μg | 0.6% | 0.2% | 17544 g |
| Chrome, Cr | 0.4 μg | 50 μg | 0.8% | 0.2% | 12500 g |
| Zinc, Zn | 0.6384 mg | 12 mg | 5.3% | 1.4% | 1880 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 6.4 g | ~ | |||
| Mono- and disaccharides (sugars) | 14.1 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 31.5 mg | max 300 mg |
The energy value is 381,2 kcal.
Katerina Cake rich in vitamins and minerals such as: vitamin A – 33,3%, vitamin B2 – 11,1%, phosphorus – 13,3%, cobalt – 11%, copper – 16,6%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cake “Katerina” PER 100 g
- 399 kCal
- 157 kCal
- 162 kCal
- 289 kCal
- 334 kCal
- 0 kCal
- 11 kCal
- 661 kCal
- 261 kCal
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