Recipe Bread kvass. Calorie, chemical composition and nutritional value.

Ingredients Bread kvass

rye crackers4000.0 (gram)
sugar3000.0 (gram)
yeast150.0 (gram)
water120000.0 (gram)
Method of preparation

‘You can cook without mint. Well-fried crackers are crushed to a particle size of 5-6 mm and poured into a thin stream with continuous stirring into water, previously boiled and cooled to 80 ° C. For 4 kg of crackers, 70 liters of water are taken. The crackers poured into the water are left for 1-1,5 hours to infuse in a warm place, stirring them periodically. The resulting wort is drained, and the crackers are again poured with water (50 l) and again infused for 1-1,5 hours, then the wort is drained. In the wort obtained as a result of the first and second infusion, add sugar, spearmint, yeast, diluted with a small amount of wort. The temperature of the wort during the introduction of yeast should be brought to 23 -25 ° C and maintained during the entire fermentation process – 8-12 hours. After fermentation, the kvass is filtered and cooled. The technology for making kvass from dry bread kvass is similar.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value27 kCal1684 kCal1.6%5.9%6237 g
Proteins0.2 g76 g0.3%1.1%38000 g
Carbohydrates5.2 g219 g2.4%8.9%4212 g
Alcohol (ethyl alcohol)0.6 g~
organic acids0.03 g~
Alimentary fiber0.1 g20 g0.5%1.9%20000 g
Water93.4 g2273 g4.1%15.2%2434 g
Ash0.2 g~
Vitamins
Vitamin B1, thiamine0.04 mg1.5 mg2.7%10%3750 g
Vitamin B2, riboflavin0.05 mg1.8 mg2.8%10.4%3600 g
Vitamin E, alpha tocopherol, TE0.2 mg15 mg1.3%4.8%7500 g
Vitamin PP, NE0.283 mg20 mg1.4%5.2%7067 g
niacin0.7 mg~
Trace Elements
Aluminum, Al47.7 μg~
Olovo, Sn1.1 μg~
Strontium, Sr.6.4 μg~
Titan, you1.4 μg~
Zirconium, Zr0.8 μg~
Digestible carbohydrates
Starch and dextrins0.2 g~
Mono- and disaccharides (sugars)5 gmax 100 г

The energy value is 27 kcal.

CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Bread kvass PER 100 g
  • 399 kCal
  • 109 kCal
  • 0 kCal
Tags: How to cook, calorie content 27 kcal, chemical composition, nutritional value, what vitamins, minerals, how to prepare Bread kvass, recipe, calories, nutrients

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