1. Razrezhyte pumpkin remove the seeds from it in half with your hands. If possible, leave the pulp of the heart in the pumpkin – it is usually very tasty, in addition, it has a concentrated pumpkin aroma.
2… Put the pumpkin seeds in a bowl of room temperature water and rub with your hands – this is the easiest way to get rid of the remaining pulp. Washed sunflower seeds transfer to paper towels.
3. Put the dried seeds on baking sheets and place in an oven preheated to 160 ° C. Fry for 12-15 minutes, depending on their size. Be sure to stir a couple of times.
4. Mix vegetable oil and honey in equal parts in a bowl, pour boiling water (), stir. Place the hot seeds in this mixture and stir again.
5. Mix equal proportions of curry powder, ground cumin and ginger, add a little ground coriander and salt. Put the seeds in this mixture, stir. You can fry a little more in the oven, or simply remove from the mixture and store in an airtight container for up to a week.
Igor Savkin