Recipe ingredients “Pumpkin Crumble»:
- pumpkin 500 gr
- butter 100 g
- sugar 120 g
- honey 2 tablespoons
- orange 2 pieces
- flour 100 g
Nutritional value of the dish “Pumpkin crumble” (per 100 grams):
Calories: 175.3 kcal.
Squirrels: 1.7 gr.
Fats: 7.5 gr.
Carbohydrates: 26.6 gr.
Number of servings: 8Ingredients and calorie content of the “Pumpkin Crumble” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| pumpkin | 500 gr | 500 | 6.5 | 1.5 | 38.5 | 140 |
| butter | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| granulated sugar | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| honey | 2 tbsp. | 60 | 0.48 | 0 | 48.9 | 197.4 |
| orange | 2 pcs | 260 | 2.34 | 0.52 | 21.06 | 93.6 |
| wheat flour | 100 g | 100 | 9.2 | 1.2 | 74.9 | 342 |
| Total | 1140 | 19 | 85.7 | 303.8 | 1998.6 | |
| 1 serving | 143 | 2.4 | 10.7 | 38 | 249.8 | |
| 100 grams | 100 | 1.7 | 7.5 | 26.6 | 175.3 |