Recipe ingredients “Homemade pancakes 1»:
- kefir 2.5% – 900 ml
- egg – 3 pieces
- wheat flour 2 cups
- sunflower oil 10 ml
Nutritional value of the dish “Pancakes domashnie1” (per 100 grams):
Calories: 126.5 kcal.
Squirrels: 5.2 gr.
Fats: 4 gr.
Carbohydrates: 17.3 gr.
Number of servings: 1Ingredients and caloric content of the recipe “Homemade pancakes” 1»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| kefir 2.5% | 900 ml | 900 | 25.2 | 22.5 | 35.1 | 450 |
| chicken egg | 3 pieces | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| wheat flour | 2 st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| sunflower oil | 10 ml | 10 | 0 | 9.99 | 0 | 90 |
| Total | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 1 serving | 1335 | 70.1 | 53.6 | 231 | 1688.3 | |
| 100 grams | 100 | 5.2 | 4 | 17.3 | 126.5 |