A beautiful, well-stocked and well-trimmed beard always has its effect. However, growing your beard as you wish can sometimes prove difficult: long growing time, sparse beard, difficult maintenance … From beard growing lotion to food supplements, here are some tips to stimulate hair growth. beard !

At what age does a beard grow? How quickly? How to grow it evenly? All of these characteristics will depend on your family heritage. Indeed, on hair growth, we largely depend on genetics. In question ? Hormones.

We do not all have the same levels of testosterone and estrogen, since the dosage of these hormones comes naturally from our genetic heritage.. Those with high testosterone will tend to be hairier in general: they will have an early beard, fairly thick, which will grow quickly. Men with more estrogen in their bodies will grow slower, more disparate, and for some, hardly any beards.

Thus, we do not all start on an equal footing to have a beautiful beard. In addition, genetics will also affect the color of the beard and its implantation.

Even though hair growth is largely genetics, lifestyle influences hair growth a lot. Factors such as pollution, stress, alcohol or tobacco consumption, fatigue, or even taking medication, can affect the hair’s life cycle.. It can then grow more slowly, or grow very fragile and break easily.

Diet also plays an important role in beard and hair growth: if you have nutritional deficiencies, or conversely, an excessively rich diet, your beard may grow slower and less full. A healthy lifestyle and a balanced diet are already a very good start to stimulate the growth of your beard.

To help you grow a beard, you can supplement your diet by using dietary supplements. For example, you can find it from brands specializing in beard products, such as Beardlizer, one of the leaders in the field.

You can also use a zinc-based dietary supplement, or opt for brewer’s yeast. These dietary supplements will allow you to achieve a thicker and healthier beard., but be careful, these supplements do not allow you to fill the holes in your beard. Indeed, the supplements will bring the necessary nutrients to your beard so that the hairs grow long and resistant, but they will not allow to modify your natural implantation.

Finally, keep in mind that to obtain visible results on the growth of your beard, you will have to adhere to the indicated dosage to the letter, and follow your course of food supplements diligently.

To grow your beard faster, you must first of all take care of it! Morning and evening, cleanse your face and beard to remove dead skin, as well as dust or pollution residues. You can then use a beard-growing lotion, or beard-growing oil.

For example, we often talk about castor oil. It is known to stimulate the growth of hair, body hair, nails and eyelashes. To be applied every evening on your beard, it will moisturize the hairs as well as the skin underneath. Indeed, to grow your beard faster, the skin underneath must be groomed and hydrated as well.

When you shave on the cheeks or on the neck, also remember to apply aftershave so as not to react around the beard, and to avoid developing ingrown hairs that would overshadow to your beautiful, well-groomed beard.