One of the worst drinks for the liver. We’re not talking about alcohol. There is a study

The slogan: “liver problems” is most often associated with alcohol. The analysis by researchers at Boston University School of Medicine highlights a completely different category of drinks that can harm the liver. Unlike alcohol, it can be consumed at any age.

1. The liver is a particularly important organ in the human body. Responsible for a number of functions, including detoxification
2. Sugar-sweetened beverages can lead to non-alcoholic fatty liver disease
3. New research shows that even the occasional drink of sweetened beverages can have negative health effects
4. You can find more such stories on the TvoiLokony home page

The liver keeps us alive and can be replaced with anything else. This organ is self-repairing, and none of our organs can do that. However, this does not mean that it is indestructible. With liver problems, alcohol is the main culprit for most people. New research shows that a completely different group of drinks is also responsible for the damage caused to the liver – you can buy them without any age restrictions.

The Framingham Heart Study, which began in 1948, continues to make an important contribution to educating people that daily lifestyle choices (such as smoking and diet) can significantly impact health and life expectancy.

Now medical and public health researchers at Boston University School of Medicine have published an update of the conclusions based on the current phase of the Framingham Heart Study. In an article published in Clinical Gastroenterology and Hepatology, the researchers say they conducted an observational study among the descendants of Phase XNUMX participants.

This group has been studied since 2002. The mean age of the descendants was 48 years, and the mean age of the first group was 63 years. Study participants reported how often they drink sugar-sweetened drinks and sodas. Scientists compared these reports with frequency of occurrence non-alcoholic fatty liver disease (NAFLD).

Consumers of sugar-sweetened beverages get sick more often

We talk about fatty liver when fat accounts for more than 10 percent. the mass of this organ. It is worth knowing that there are two main types of this disease: alcoholic fatty liver disease and NAFLD not related to alcohol consumption – it is mainly caused by a large consumption of simple carbohydrates contained, among others, in sweets or colorful drinks. It is worth knowing that NAFLD may occur in up to 20-25 percent. Poles. And the problem concerns people of all ages, not only those who are obese or overweight. Even thin people can be affected by the disease.

1. The worst alcohol for the liver

It will come as no surprise that non-alcoholic fatty liver disease can be prevented by giving up sugar-sweetened drinks. Subjects who drank such drinks more than once a day had a 2,5 times greater chance of developing the disease. According to the researchers, people who drank these drinks occasionally also noticed “an unfavorable increase in liver fat compared to non-consumers,” the researchers said.

Instead of sweet drinks, let’s reach for herbal infusions. We recommend, for example, Liver SteroHerbs – a herbal mixture available on Medonet Market.

This may interest you:

1. “Silent Epidemic”. A child with diabetes is already in every school in Poland
2. Stretch marks and scars – is it possible to get rid of them once and for all?
3. How many healthy years do you have left? Check with the biological age and lifestyle calculator