Recipe ingredients “Minced chicken with honeydew»:
- 250 grams of chicken breast
- 1 onion
- 5 grams of garlic
- hortex honeydew 300 grams
- 100 ml of kefir 1%
Nutritional value of the dish “Minced chicken with honeydew” (per 100 grams):
Calories: 59.4 kcal.
Squirrels: 9.6 gr.
Fats: 1.3 gr.
Carbohydrates: 2.3 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Minced chicken with honey mushrooms»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken breast | 250 g | 250 | 59 | 4.75 | 1 | 282.5 |
| onion | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| garlic | 5 gr | 5 | 0.33 | 0.03 | 1.5 | 7.15 |
| Hortex opyatki | 300 g | 300 | 6.6 | 3.6 | 2.4 | 69 |
| kefir 1% | 100 ml | 100 | 2.8 | 1 | 4 | 40 |
| Total | 730 | 69.8 | 9.4 | 16.7 | 433.9 | |
| 1 serving | 730 | 69.8 | 9.4 | 16.7 | 433.9 | |
| 100 grams | 100 | 9.6 | 1.3 | 2.3 | 59.4 |