lose weight by summer: the transformation project in Magnitogorsk

Age 52 years

Growth: 174 см

Purpose: -10 kg

Result: -18 kg

“I am satisfied with my result. I believe that the principles of proper nutrition, which nutritionist Marina Kupfer developed for me, played an important role. I also studied a lot, appeared in the “Women’s Territory” center almost every other day. I would like to say a special thank you to instructors Olesya and Katya, who helped a lot and always met halfway. I really enjoyed working with make-up artist Marina Vladelschikova, much of what she taught me, I now use every day, ”says Svetlana.

Age 28 years

Growth: 167 см

Purpose: -20 kg

Result: -2 kg

“The second season was not easy for me. It was difficult to attend classes and follow dietary recommendations due to the heavy workload. But after two seasons I already have enough experience to get rid of those extra pounds on my own, ”says Natalya.

Age 29 years

Growth: 172 см

Purpose: –10 kg

Result: – 11 kilograms

“In fact, I started losing weight even before the start of the project, so in total I lost 15 kilograms. Of course, the result is good, but I don’t want to stop there, I will continue to lose weight. True, all things had to be altered already now. Of the specialists who worked with us on the project, I especially liked the work with a psychologist. And of course, I am glad that I managed to regain my natural hair color, ”says Evgenia.

Age 27 years

Growth: 169 см

Purpose: -10 kg

Result: – 10 kg

“I assess the result of participation in the project positively. All specialists are professionals with a capital letter, it was pleasant and useful to work with them. Those close to me rated my transformation at the top five, so everything worked out, ”says Maria.

Age 26 years

Growth: 164 см

Purpose: -20 kg

Result: – 20 kg

“I set a goal – I achieved it. I had to work hard, but the result makes me very happy. Only the most positive impressions of the project were made, ”says Nailya.

Age 52 years

Growth: 175 см

Purpose: -15 kg

Result: -10 kg

“My ‘colleagues’ on the project aptly joked that I was married to a job. That is why it was not possible to achieve the goal that I set for myself. However, the result that we have is a great achievement. Earlier it was difficult to climb to the third floor, now I easily run up to the fifth. People around me notice that I have become slimmer. In 2-3 months, when it becomes more free at work, I will return to training and continue to work on myself, ”says Olga.

Age 24 years

Growth: 175 см

Purpose: -20 kg

Result: -5 kg

“Of course, I set a more ambitious goal for myself. But I lacked a little perseverance in achieving it. At the end of the project, I would especially like to note the stylist Irina Chelishcheva. Thanks to her, I began to choose feminine images more often, and I and others like it, ”says Alena.

Age 28 years

Growth: 168 см

Purpose: -5 kg

The bottom line: -2-3 kg

“I didn’t set myself the task of losing a certain amount of kilograms. The project attracted me exactly the opportunity to work with a stylist, make-up artists, to change my image. In this sense, I am satisfied with the result of the project: everyone appreciated the positive changes in my image, ”says Natalya.