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Hello everyone! Thank you for choosing the article “How to quickly get rid of a sore throat” on this site!
Such a nuisance as a sore throat happened, perhaps, to everyone. Someone is in a stronger form, someone is weak, but one thing remains unchanged: everyone is wondering how to get rid of this pain.
How to get rid of a sore throat quickly at home
Below we will analyze a few simple but effective ways:
Honey
We take boiled warm water (about 40 degrees) and honey. Water is 150 ml, and honey is a full teaspoon. It is desirable that the honey “tear” the throat. Buckwheat and floral are more suitable for this type of treatment. Be careful, because this product is a strong allergen! Mix all the ingredients. This is followed by rinsing.
The procedure can be performed up to 8 times a day. After that, it is advisable not to eat for about half an hour. This method is excellent at eliminating inflammation. To enhance the effect, you can add a spoonful of lemon juice. You can safely drink the rest.
Baking soda
Rinse with soda solution. Mix one teaspoon of baking soda and 200-250 ml of warm water (35 degrees). Pat up to 5 times a day. Soda works well with inflammation and destroys viruses.
Iodine
Another solution is made with 1/2 spoon of baking soda and salt and 5 drops of iodine. All this is added to a glass of water. You can rinse up to 6 times a day.
Apple vinegar
Do not forget about such a popular method as rinsing with a solution of apple cider vinegar. This requires two tbsp. tablespoons of vinegar (necessarily apple cider) and a glass of water. You can enhance the effect by adding soda or honey with lemon.
Hydrogen peroxide
If you have hydrogen peroxide (3%) in your medicine cabinet, then you can make an excellent remedy. This requires 15 grams (1 tablespoon) of peroxide and 160 ml of water.
Tea tree oil
Many people leave positive reviews about tea tree oil. Just 2-3 drops in a glass of water and gargling up to 4 times daily before meals will heal your throat in a matter of days.
Chamomile decoction
Do not forget about the recipe that our grandmothers used. Chamomile decoction. Let the chamomile steep for about an hour and then gargle if desired for 7 days.
These simple recipes, proven by life and time, will certainly help. But be careful and do not be lazy to contact a specialist. Also, you should not exclude hardening, physical education and proper nutrition from your life. Be healthy!
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