How to leave annoyances and fears in the past and step into the future with confidence

At the Psychologies webinar, we will talk about what scares us during the crisis and quarantine, how we imagine their consequences, and whether it is possible to cope with increased anxiety and aggression in such a difficult period. Our expert Olga Kochetkova-Korelova will help you figure out what is happening.

As part of the Psychologies webinar, we will analyze the most popular requests today: how to endure the regime of long-term self-isolation and what psychological consequences can it lead to? How to competently build family relationships in conditions of permanent joint stay and at the same time preserve personal time and space?

We will definitely talk about how to avoid increased anxiety and overly emotional reactions in the conditions of the modern infodemic — an abundance of negative information in the media and social networks. And, of course, we will learn how to use the quarantine time for the benefit of our own development.

The webinar will take place on the Psychologies website April 21 at 19:00. Do you want to be notified about the start of the webinar and have the opportunity to ask questions to the expert? Subscribe to our Facebook accounts (an extremist organization banned in Russia), In contact with, Instagram (an extremist organization banned in Russia) and in Classmates.

Come to the webinar and remember: together it is easier to cope with any crisis.

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