Cut the celery root into slices and cook in a saucepan for 10 minutes after boiling.
How to cook celery root
You will need – celery root, water
1. Peel the celery root and cut into large cubes.
2. Add boiling water to the celery in a saucepan, put on fire and cook for 20 minutes.
3. Serve with vinegar dressing or use in salads.
Delicious facts
– When choosing a celery should pay attention to the color and structure of the green mass. Fresh celery has light green stems with shine. Darker stems taste coarser, but they contain more vitamin A. Be especially careful with a yellowish and sluggish-looking celery with dark veins. It is better to refuse such a plant, since the process of decay has already begun in it.
– Celery stalks rich vitamin A (healthy vision and immunity), vitamin B (work of the nervous system and energy metabolism at the cellular level), potassium (work of the brain and correction of allergic reactions), zinc (renewal of skin cells). Fresh celery juice has a tonic effect on the body.
– Celery often use in various diets. When consumed regularly, this plant helps to lose weight while maintaining the vitality of the body. It is especially beneficial to stick to a celery diet for people with thyroid diseases, high blood pressure, allergies, colds, and in general to boost the body’s immune system.
– Celery – low-calorie plant. 100 grams of stems contain only 13 kilocalories.
– In September-October, celery is very cheap because of the season, you can buy more of it and make pickled celery.