Hemorrhoids: the complete guide to make them disappear

The veins located between the anus and the rectum are the cause of hemorrhoidal pain. The purpose of these veins is to dilate in order to evacuate human waste.

The inflammation of these veins will cause severe pain, redness and their exit to the outside. Hemorrhoids are either internal or external.

They are sometimes benign. But in some cases, hemorrhoids require real care, or even surgery. What are the causes and treatments to cure hemorrhoids?

What are the symptoms?

The symptoms are usually the following:

• Bleeding: Bleeding during a bowel movement is one of the symptoms of hemorrhoids.

It’s just little traces of blood that you see on the sanitary tissue.

• Inflammation: Hemorrhoids cause pain that varies from person to person. Some people don’t have pain when they have hemorrhoids.

For other people, the pain is acceptable; while for the 3rd group, on the contrary, the pains are so severe that the person has difficulty sitting down.

• Swelling: Inflammation causes redness and swelling of the area.
• Irritations, itching of the anal area
• The presence of balls or excess skin in the anal area.

Causes

There are hardly any warning signs that can help you prevent hemorrhoids. Constant pressure on the anal veins will lead to hemorrhoids.

The dilation of the veins and their exit tells you that something is wrong. Hemorrhoids are caused by several causes.

Pregnancies

Pregnancies are a common cause of hemorrhoids. Just like stretch marks, the weight gain that are common during pregnancy, hemorrhoids are part of the lot of pregnant women.

The constipation

If you are often constipated (also use a natural laxative), you may develop hemorrhoids. Forcing to evacuate stool will create pressure on the veins and cause hemorrhoids.

It is the same in case of sexual intercourse. The pressure on the veins will cause their trauma and create hemorrhoids.

Extended positions

For people who sit or stand all day, the risk of developing hemorrhoids is great.

Bad posture also promotes the appearance of hemorrhoids.

Obesity is a significant factor in the appearance of hemorrhoids. Heavy lifting can also cause hemorrhoids to appear.

A diet low in fiber

Diet is also a cause of the development of hemorrhoids. When your diet is low in fiber, for example.

It should be noted that the consumption of foods rich in starch also promotes the development of hemorrhoids.

Treatments for hemorrhoids

In the primary phase, hemorrhoids can heal completely through a quality diet and a healthy lifestyle.

For complications, it is important to refer to a doctor for analyzes, diagnostics and surgery if necessary.

It is important to treat hemorrhoids at the first appearance because if they are recurrent, they can lead to complications. Here are our top natural tips and solutions.

Tiger balm

Tiger balm is an effective remedy in the treatment of hemorrhoids. Tiger balm is actually made from menthol, camphor, mint oil, and other essential oils.

The treatment is done by applying the balm to the hemorrhoids. Take a shower beforehand, disinfect the area and apply the balm.

In addition to the massage, do sitz baths with tiger balm. Boil about 1 liter of water for 1 teaspoon of balm.

The vapor and the medicinal properties of the balm will not only reduce the pain but will also reduce the swelling.

Daily treatment with tiger balm is effective in completely eliminating hemorrhoids. Do over about 3 weeks.

Honey

Honey is made up of minerals such as phosphorus, iron, sodium, magnesium, potassium, calcium. It is also rich in vitamin C, vitamins B1, B2 and B6 (1).

Honey is used in the treatment of hemorrhoids. Use quality honey. Massage the area with honey twice a day for 2-3 weeks. The multiple properties of honey will help you cure hemorrhoids

The thorny butcher’s broom

It is a shrub from the maquis of the Mediterranean basin. The part used is the root. You will find this plant in the form of capsules or roots.

The thorny butcher’s broom facilitates blood circulation as well as venous insufficiency. This plant was used in antiquity for the treatment of painful periods and hemorrhoids.

Using the rhizome of the thorny butcher’s broom will help you overcome the pain associated with hemorrhoids. It will also greatly reduce your seizures.

L’aloe Vera

Aloe Vera gel is the most nutritious part of the plant. It contains several nutrients.

Aloe Vera gel is an effective remedy in the treatment of hemorrhoids. Aloe Vera contains anti-inflammatory, healing properties.

Collect aloe gel from an aloe vera leaf. Use the gel to massage the hemorrhoids.

The white willow

The white willow is a tree in countries with a cold climate. It grows in North America and Europe. The roots of the white willow are very effective in treating pain.

It was useful until the 19th century instead of aspirin to relieve pain.

Doctors have noticed that although white willow has slower effects than aspirin in treating pain, its effects last longer in the body.

More and more, the white willow is used nowadays to treat inflammations, blood circulation problems …

Horse chestnut

Horse chestnut is made up of several properties including quercicole, tannin, kæmpferia. It is also packed with vitamins and minerals. This herb is effective in the treatment of hemorrhoids (2).

Witch hazel

Witch hazel is a shrub that grows in Europe and North America.

For centuries, the extracts of this plant have been used to treat blood circulation problems, skin problems, hemorrhoids and problems relating to blood vessels.

It also helps to treat varicose veins and heavy legs.

To treat hemorrhoids, pour a few drops of witch hazel essential oil into cotton wool and place it on the hemorrhoids.

You can do this while lying down, or position it between the buttocks throughout the day if you are at work.

Witch hazel essential oil can be used in your sitz baths or hot baths to treat inflammation.

Indeed, witch hazel has anti inflammatory, astringent, hemostatic and vasoconstrictor properties.

The red vine

The red vine is a shrub used in Europe for a very long time, Initially it was cultivated for its fruits (3).

But later, we discovered the multiple medicinal virtues of this plant. It contains tannins which have astringent actions.

It is rich in flavonoids and polyphenols which give it its antioxidant and vasoconstrictor properties.

The red vine is used against the problems of blood circulation, hemorrhoids, heavy legs, capillary fragility.

The best herb to combine with red vine in the treatment of hemorrhoids is witch hazel. Indeed for a long time, ancient people in Europe combined it with witch hazel to treat hemorrhoids and blood circulation problems.

These two plants have practically the same properties and give better results when combined.

Garlic

Garlic is a natural anti inflammatory. In addition, its multiple medicinal properties will help treat hemorrhoids.

Use 2-4 cloves of garlic. Crush them and collect the juice of the garlic by wringing it out in a handkerchief or a fine cloth. Use the juice obtained on hemorrhoids.

Magnesium sulfate or Epsom salt

Magnesium sulfate is another option in the treatment of hemorrhoids. You can use it in sitz baths.

You can also combine it with glycerin to make it a miracle balm.

You will need:

• 2 tablespoons of magnesium sulphide
• 2 tablespoons of glycerin

Preparation

Combine these two ingredients

Put some on cotton and put it on the hemorrhoids for 20-30 minutes. Repeat this 3-4 times a day.

Medicinal value

Magnesium sulfide is used to relax the feet when they are exhausted. It is also used to facilitate blood circulation, cramps, sprains.

It contains anti inflammatory properties to relieve hemorrhoids.

Glycerin provides a softening effect and an anti-inflammatory effect.

Essential oils

They are very important in the treatment of hemorrhoids. Essential oils generally have anti-inflammatory and softening properties. The most effective essential oils for the treatment of hemorrhoids are:

• Camphor essential oil
• Lavender essential oil
• White willow essential oil
• Cypress oil
• Peppermint oil

Physical exercises

Exercise is essential for improving blood flow to the anal veins.

Some physical exercise would be necessary for the prevention and treatment of hemorrhoids (4).

Recommended sports

The Kegel exercise

The Kegel exercise is an exercise to strengthen the perineum. It stimulates blood circulation in the sexual and anal organs.

This exercise also strengthens the tissues, veins, and muscles in this part of the body. Practice it regularly to avoid hemorrhoids.

• Lie on your back with your legs bent and glued to each other. The heels should be close to the buttocks and the knees close to each other.
• Place your arms on the ground. Slowly lift your butt off the ground and put it back down.

Repeat the exercise in sets of 10. Practice abdominal breathing for best effects.

Yoga

While it cannot cure hemorrhoids, yoga can relax you and relieve your stress. In addition, it does not create pressure in the anal area. Opt more for yoga stretching exercises.

Swimming

Swimming is also recommended for hemorrhoids. There is no pressure on the anal part. In addition, contact with water prevents itching.

Sports to avoid

If you have hemorrhoids or are at risk, you should avoid strength training. When you lift weights, the pressure drops in the anus.

However, in the event of hemorrhoids, it is necessary to avoid creating pressure at this level so that things do not get worse.

You should avoid combat sports which also keep the pressure on the body in general.

You should generally avoid sports that put pressure on the anus, such as Zuma (5).

Hygiene measures to prevent or reduce the appearance of hemorrhoids

When you have the urge to go to the bathroom, do not wait, go right away to clear yourself. Otherwise the fecal matter hardens and causes constipation.

Eat foods high in fiber. For the most part, these are fruits and vegetables. Fennel, apple, papaya, white and red beans, celery, lentils, spinach, tomatoes.

Foods high in fiber soften the waste products in the gut. This facilitates their evacuation as well as the protection of the veins.

Avoid forcing yourself to have a bowel movement. This puts pressure on the veins and therefore more likely to dilate.

Drink enough water to reduce the risk of constipation. On average 6-8 glasses of water per day are necessary for good food hygiene.

Conclusion

Hemorrhoids affect a large part of the population in France. Their onset can sometimes be painless.

In other cases, on the contrary, their appearances are painful and quite embarrassing because of the itching they cause.

There are times when you need surgery; a medical examination is therefore required.

But for many people hemorrhoids can be treated with plants and a healthy lifestyle.