In the project “Food according to the Zodiac” we introduce our favorite readers with the opinion on the correct diet based on the zodiac signs.
Scorpios will find this information extremely useful. After all, this sign is distinguished by its swiftness and increased activity. Therefore, often during the day, Scorpios simply forget to eat, but at night they catch up on lost time.
And although the weak point of this sign is the genitals, nose, heart, back and legs, unhealthy diet can lead to a variety of diseases, including tumors.
A healthy diet for scorpions will be based on a low-calorie, protein-rich diet balanced in essential nutrients, vitamins and trace elements.
What is Scorpio
First of all, pay attention to lean meats, game, seafood, fish delicacies. From vegetables, choose cabbage, beets, carrots, onions, peppers, pumpkin, radishes, turnips. Also on the menu, Scorpions should have: prunes, asparagus, gooseberries, leeks, asparagus, beets, cabbage, seafood, poultry. Add basil, cardamom, and vanilla to your meals.
Scorpio needs vitamins B, C and E, as well as iron, which are found in apples and citrus fruits.
An important element of this sign is calcium sulfate, which helps to restore the epithelium and maintain the body’s natural resistance to disease. This substance is contained in sulphate mineral waters, which are recommended to be regularly consumed before meals, as well as in onions, radishes, asparagus, cabbage, figs, garlic, watercress, mustard leaves, gooseberries, leeks, and prunes.
We will remind, earlier we told which desserts are preferred by different signs of the zodiac, and also noticed what kind of cuisine different signs would choose.