It is important to know
Brewer’s yeast is a real boon for the body. They are composed of many vitamins and proteins. Yeast grows during the fermentation and fragmentation of malt, hops, barley and water. And the final product is an effective therapeutic and prophylactic agent.
The beer industry is not only the area of production of a popular and beloved drink by many, it is also an opportunity to obtain a very useful substance – brewer’s yeast. They contain a large amount of easily digestible protein, as well as calcium, potassium, zinc, iron and essential amino acids. Among other things, brewer’s yeast is a source of vitamins that are very important for the body – PP, B2, B1, B6, D, as well as pantothenic acid. All this can provide an excellent psychological as well as physical condition of a person.
Application of brewer’s yeast
As a rule, experts advise taking this remedy after meals. As for the dosage, it is indicated on the packaging of the pharmaceutical product. If we are talking about purchased yeast from the brewery, it should be diluted in the amount of two teaspoons per half a glass of water. This dosage is quite acceptable for an adult, and for children it is worth diluting one teaspoon of yeast in the above amount of water. The usually helpful solution is taken once a day for one to two months.
They often drink brewer’s yeast for the following diseases:
– gastrointestinal tract;
– neuralgia;
– alcoholism;
– anemia;
– diabetes mellitus;
– cardiovascular diseases.
Benefits of brewer’s yeast
A similar remedy has long been used in folk medicine, as well as in traditional medicine. This is not surprising, because brewer’s yeast has a lot of benefits and useful properties.
Regular intake of this remedy can help normalize the activity of the heart muscle. Brewer’s yeast can easily make up for protein deficiencies, which is especially beneficial for vegetarians and those who play sports. Such a “beer ingredient” can normalize metabolism, remove toxins from the body, while lowering cholesterol levels, increasing immunity, and strengthening the nervous system.
Due to the high content of niacin, biotin, and pantothenic acid, brewer’s yeast ensures a good metabolic process in skin cells, and also helps to support the process of regeneration and renewal of the skin.