You’ve probably noticed more than once that girls have fat folds in the armpits. It looks pretty ugly, especially when a woman is wearing a strapless top or dress. Experts are sure that these deposits arise due to improper nutrition and lack of physical activity, with age, the muscles become flabby, which is why deposits appear. However, you can easily get rid of them.
The first step is to follow a diet that should consist of eating whole grains, vegetables, lean chicken or turkey meat, eggs, berries, avocados, chia seeds. And fitness trainers advise doing a bar every morning – it is in this exercise that all muscle groups are involved. In addition to the plank, don’t forget about classic push-ups, reverse push-ups, and dumbbell lifts.
In extreme cases, you can seek help from a plastic surgeon who will gladly offer you liposuction.
However, many celebrities don’t care about saggy armpits. For example, Kim Kardashian quite often chooses tight-fitting outfits, from which fat folds literally fall out. Perhaps a celebrity should pay attention not only to the buttocks and abs, but also to strengthening the muscles of the arms and décolleté.
Everyone knows that Ashley Graham is overweight, so it is not at all surprising that she also has sinister folds when she puts on strapless dresses.
But what is most surprising is that even thin girls have such imperfections. For example, the model Alessandra Ambrosio, whose figure is almost perfect, can also easily demonstrate sagging armpits – and this despite the fact that she constantly trains and eats right.
Among the stars who can boast of imperfect armpits are Selena Gomez, Reese Witherspoon, Rihanna, Kylie Jenner, Jennifer Aniston.